Horários

Musculação
Body Pump
RPM
Tennis Xpress
Kangoo Jumps
Yoga
Full Pilates
Mat Pilates
Muay Thai
Circuito Funcional
Body Attack
Duathlon Indoor
Alongamento
FitDance
Super Glúteos
Aulas de Beach Tennis
HIIT
SPRINT
Treinamento Funcional Corrida
FitDance Swag
Treinamento Suspenso
Abdominal Flex
Beach Tennis Juvenil
Pilates Flex
Preparação Física - Beach Tennis
Zumba ®
Meditação
FitDance Teen
Body Combat
Power Jump
FITDANCE KIDS
MUAY THAI TEEN
FUNCIONAL TEEN
Segunda Terça Quarta Quinta Sexta Sábado Domingo
06:15
RPM
Body Pump
RPM
Body Pump
RPM
07:00
Full Pilates
Full Pilates
Beach Tennis Xpress - Intermediário
Full Pilates
Bola Amarela - S/ Professor
Beach Tennis Xpress - Iniciante
Full Pilates
Bola Laranja
Beach Tennis Xpress - Intermediário
Bola Amarela
07:05
Full Pilates
07:15
RPM
Yoga
Power Jump
Body Combat
07:30
Body Step
08:00
Full Pilates
Beach Tennis Xpress - Iniciante
Full Pilates
Bola Verde
Full Pilates
Bola Laranja
Beach Tennis Xpress - Intermediário
Full Pilates
Bola Vermelha
Beach Tennis Xpress - Intermediário
Full Pilates
Bola Verde
08:05
Duathlon Indoor
08:10
Body Pump
Full Pilates
08:15
Body Pump
Circuito Funcional
Zumba
YOGA
08:30
Super Glúteo
09:00
Beach Tennis Xpress - Intermediário
Full Pilates
Beach Tennis Xpress - Intermediário
Pilates Flex
Beach Tennis Xpress - Intermediário
Full Pilates
Zumba
Pilates Flex
Beach Tennis Xpress - Iniciante
Full Pilates
09:15
Alongamento
Abdominal Flex
Alongamento
Mat Pilates
Abdominal Flex
FitDance
10:00
Beach Tennis Juvenil
Pilates Flex
Beach Tennis Juvenil
Full Pilates
FUNCIONAL TEEN
Beach Tennis Juvenil
YOGA
Pilates Flex
Full Pilates
RPM
10:15
Mat Pilates
YOGA
Muay Thai
10:45
Meditação
11:00
Beach Tennis Xpress - Iniciante
Beach Tennis Xpress - Intermediário
Full Pilates
Beach Tennis Xpress - Iniciante
Beach Tennis Xpress - Intermediário
Full Pilates
Beach Tennis Xpress - Iniciante
Pilates Flex
11:15
Circuito Funcional
MUAY THAI TEEN
12:00
Beach Tennis Xpress - Intermediário
Bola Verde
Beach Tennis Xpress - Iniciante
Bola Amarela
Beach Tennis Xpress - Intermediário
Bola Vermelha
Beach Tennis Xpress - Iniciante
Bola Laranja
Beach Tennis - Equipe de Competição
12:05
Power Jump
Full Pilates
Circuito Funcional
Treinamento Suspenso
Body Step
SPRINT
Full Pilates
Circuito Funcional (Areia)
Abdominal Flex
RPM
Super Glúteo
Full Pilates
Muay Thai
12:10
Kangoo Jumps
14:00
Beach Tennis Juvenil
Full Pilates
Kangoo Jumps
Kangoo Jumps
Full Pilates
15:00
Yoga
Full Pilates
Beach Tennis Xpress - Iniciante
Body Pump
Pilates Flex
Full Pilates
Zumba
Beach Tennis Xpress - Intermediário
Body Pump
Full Pilates
Beach Tennis Xpress - Iniciante
Full Pilates
16:00
Beach Tennis Xpress - Intermediário
Pilates Flex
Bola Amarela
Full Pilates
Bola Laranja
Beach Tennis Juvenil
RPM
Full Pilates
Bola Vermelha
Pilates Flex
17:00
Beach Tennis Xpress - Iniciante
Full Pilates
Bola Vermelha
Beach Tennis Xpress - Intermediário
Full Pilates
Bola Verde
Beach Tennis Xpress - Intermediário
Full Pilates
Bola Laranja - S/ Professor
Pilates Flex
Bola Verde - S/ Professor
Full Pilates
17:30
Super Glúteo
HIIT
Super Glúteo
18:00
FITDANCE KIDS
Beach Tennis Xpress - Iniciante
Bola Vermelha
Beach Tennis Xpress - Intermediário
Bola Verde - S/ Professor
Beach Tennis Xpress - Iniciante
Bola Amarela - S/ Professor
Beach Tennis Feminino
18:10
Full Pilates
Full Pilates
Full Pilates
Full Pilates
Full Pilates
18:15
RPM
HIIT
Power Jump
SPRINT
Body Attack
SPRINT
Kangoo Jumps
RPM
HIIT
Zumba
FitDance
RPM
Circuito Funcional
18:30
FitDance Teen
Circuito Funcional
19:00
Beach Tennis Xpress - Intermediário
Bola Amarela - S/ Professor
Beach Tennis Feminino
Bola Amarela
Abdominal Flex
Bola Verde
Bola Verde - S/ Professor
19:05
Full Pilates
Full Pilates
Pilates Flex
Preparação Física - Beach Tennis
Full Pilates
19:10
Mat Pilates
19:15
Body Combat
YOGA
RPM
Body Pump
RPM
RPM
Muay Thai
Grupo de Corrida
Body Pump
RPM
Circuito Funcional
Dança de Salão
20:00
Beach Tennis Xpress - Iniciante
Bola Laranja
Beach Tennis Xpress - Iniciante
Bola Vermelha
Beach Tennis - Equipe de Competição
Beach Tennis Xpress - Intermediário
Bola Laranja - S/ Professor
20:05
Full Pilates
Pilates Flex
Full Pilates
Treinamento Funcional Corrida
Pilates Flex
Pilates Flex
20:10
Meditação
20:15
FitDance
FitDance
FitDance Swag
20:40
YOGA
21:00
Bola Amarela - S/ Professor
Beach Tennis - Equipe de Competição
Bola Verde - S/ Professor
Bola Amarela - S/ Professor
Bola Laranja - S/ Professor
21:15
Muay Thai
Muay Thai
Segunda
06:15
RPM
07:00
Full Pilates
07:05
07:15
07:30
08:00
Full Pilates
08:05
08:10
08:15
Body Pump
08:30
09:00
Beach Tennis Xpress - Intermediário
Full Pilates
09:15
Alongamento
10:00
Beach Tennis Juvenil
Pilates Flex
10:15
Mat Pilates
10:45
11:00
Beach Tennis Xpress - Iniciante
11:15
12:00
Beach Tennis Xpress - Intermediário
Bola Verde
12:05
Power Jump
Full Pilates
Circuito Funcional
12:10
14:00
Beach Tennis Juvenil
Full Pilates
Kangoo Jumps
15:00
Yoga
Full Pilates
16:00
Beach Tennis Xpress - Intermediário
Pilates Flex
Bola Amarela
17:00
Beach Tennis Xpress - Iniciante
Full Pilates
Bola Vermelha
17:30
Super Glúteo
18:00
FITDANCE KIDS
18:10
Full Pilates
18:15
RPM
HIIT
18:30
FitDance Teen
19:00
Beach Tennis Xpress - Intermediário
Bola Amarela - S/ Professor
19:05
Full Pilates
19:10
19:15
Body Combat
YOGA
RPM
20:00
Beach Tennis Xpress - Iniciante
Bola Laranja
20:05
Full Pilates
20:10
20:15
FitDance
20:40
21:00
Bola Amarela - S/ Professor
21:15
Muay Thai
Terça
06:15
Body Pump
07:00
Full Pilates
07:05
07:15
RPM
07:30
Body Step
08:00
Beach Tennis Xpress - Iniciante
Full Pilates
Bola Verde
08:05
Duathlon Indoor
08:10
08:15
Circuito Funcional
08:30
09:00
Beach Tennis Xpress - Intermediário
Pilates Flex
09:15
Abdominal Flex
10:00
Beach Tennis Juvenil
Full Pilates
FUNCIONAL TEEN
10:15
10:45
11:00
Beach Tennis Xpress - Intermediário
Full Pilates
11:15
12:00
Beach Tennis Xpress - Iniciante
Bola Amarela
12:05
Treinamento Suspenso
12:10
14:00
Kangoo Jumps
15:00
Beach Tennis Xpress - Iniciante
Body Pump
Pilates Flex
16:00
Full Pilates
Bola Laranja
17:00
Beach Tennis Xpress - Intermediário
Full Pilates
Bola Verde
17:30
18:00
Beach Tennis Xpress - Iniciante
Bola Vermelha
18:10
Full Pilates
18:15
Power Jump
SPRINT
Body Attack
18:30
19:00
Beach Tennis Feminino
Bola Amarela
Abdominal Flex
19:05
Full Pilates
19:10
19:15
Body Pump
RPM
20:00
20:05
Pilates Flex
20:10
20:15
FitDance
20:40
21:00
Beach Tennis - Equipe de Competição
Bola Verde - S/ Professor
21:15
Quarta
06:15
RPM
07:00
Beach Tennis Xpress - Intermediário
Full Pilates
Bola Amarela - S/ Professor
07:05
07:15
Yoga
07:30
08:00
Full Pilates
Bola Laranja
08:05
08:10
Body Pump
08:15
08:30
09:00
Beach Tennis Xpress - Intermediário
Full Pilates
Zumba
09:15
10:00
Beach Tennis Juvenil
YOGA
Pilates Flex
10:15
10:45
Meditação
11:00
Beach Tennis Xpress - Iniciante
11:15
12:00
Beach Tennis Xpress - Intermediário
Bola Vermelha
12:05
Body Step
SPRINT
Full Pilates
Circuito Funcional (Areia)
Abdominal Flex
12:10
14:00
Full Pilates
15:00
Full Pilates
Zumba
16:00
Beach Tennis Juvenil
RPM
17:00
Beach Tennis Xpress - Intermediário
Full Pilates
Bola Laranja - S/ Professor
17:30
HIIT
18:00
Beach Tennis Xpress - Intermediário
Bola Verde - S/ Professor
18:10
Full Pilates
18:15
SPRINT
Kangoo Jumps
18:30
Circuito Funcional
19:00
Bola Verde
19:05
Pilates Flex
Preparação Física - Beach Tennis
19:10
19:15
RPM
Muay Thai
20:00
Beach Tennis Xpress - Iniciante
Bola Vermelha
20:05
Full Pilates
Treinamento Funcional Corrida
20:10
Meditação
20:15
20:40
YOGA
21:00
Bola Amarela - S/ Professor
21:15
Quinta
06:15
Body Pump
07:00
Beach Tennis Xpress - Iniciante
Full Pilates
Bola Laranja
07:05
07:15
Power Jump
07:30
08:00
Beach Tennis Xpress - Intermediário
Full Pilates
Bola Vermelha
08:05
08:10
08:15
08:30
Super Glúteo
09:00
Pilates Flex
09:15
Alongamento
10:00
10:15
10:45
11:00
Beach Tennis Xpress - Intermediário
Full Pilates
11:15
12:00
Beach Tennis Xpress - Iniciante
Bola Laranja
12:05
RPM
12:10
Kangoo Jumps
14:00
15:00
Beach Tennis Xpress - Intermediário
Body Pump
Full Pilates
16:00
Full Pilates
Bola Vermelha
17:00
Pilates Flex
Bola Verde - S/ Professor
17:30
Super Glúteo
18:00
Beach Tennis Xpress - Iniciante
Bola Amarela - S/ Professor
18:10
Full Pilates
18:15
RPM
HIIT
Zumba
18:30
19:00
Bola Verde - S/ Professor
19:05
Full Pilates
19:10
19:15
Grupo de Corrida
Body Pump
RPM
Circuito Funcional
20:00
Beach Tennis - Equipe de Competição
Beach Tennis Xpress - Intermediário
Bola Laranja - S/ Professor
20:05
Pilates Flex
20:10
20:15
FitDance Swag
20:40
21:00
Bola Laranja - S/ Professor
21:15
Sexta
06:15
RPM
07:00
Beach Tennis Xpress - Intermediário
Bola Amarela
07:05
Full Pilates
07:15
Body Combat
07:30
08:00
Beach Tennis Xpress - Intermediário
Full Pilates
Bola Verde
08:05
08:10
08:15
Zumba
08:30
09:00
Beach Tennis Xpress - Iniciante
09:15
Mat Pilates
Abdominal Flex
10:00
10:15
YOGA
10:45
11:00
Beach Tennis Xpress - Iniciante
11:15
12:00
Beach Tennis - Equipe de Competição
12:05
Super Glúteo
Full Pilates
Muay Thai
12:10
14:00
15:00
Beach Tennis Xpress - Iniciante
Full Pilates
16:00
Pilates Flex
17:00
Full Pilates
17:30
18:00
Beach Tennis Feminino
18:10
Full Pilates
18:15
FitDance
RPM
Circuito Funcional
18:30
19:00
19:05
19:10
Mat Pilates
19:15
Dança de Salão
20:00
20:05
Pilates Flex
20:10
20:15
20:40
21:00
21:15
Muay Thai
Sábado
06:15
07:00
07:05
07:15
07:30
08:00
08:05
08:10
Full Pilates
08:15
YOGA
08:30
09:00
Full Pilates
09:15
FitDance
10:00
Full Pilates
RPM
10:15
Muay Thai
10:45
11:00
Pilates Flex
11:15
Circuito Funcional
MUAY THAI TEEN
12:00
12:05
12:10
14:00
15:00
16:00
17:00
17:30
18:00
18:10
18:15
18:30
19:00
19:05
19:10
19:15
20:00
20:05
20:10
20:15
20:40
21:00
21:15
Domingo
06:15
07:00
07:05
07:15
07:30
08:00
08:05
08:10
08:15
08:30
09:00
09:15
10:00
10:15
10:45
11:00
11:15
12:00
12:05
12:10
14:00
15:00
16:00
17:00
17:30
18:00
18:10
18:15
18:30
19:00
19:05
19:10
19:15
20:00
20:05
20:10
20:15
20:40
21:00
21:15
Abdominal Flex
Terça-feira - 09:15 e 19:00
Quarta-feira - 12:05
Sexta-feira - 09:15
Alongamento
Segunda-feira - 09:15
Quinta-feira - 09:15
Aulas de Beach Tennis
Segunda-feira - 09:00 , 11:00 , 12:00 , 16:00 , 17:00 , 19:00 e 20:00
Terça-feira - 08:00 , 09:00 , 11:00 , 12:00 , 15:00 , 17:00 , 18:00 , 19:00 e 21:00
Quarta-feira - 07:00 , 09:00 , 11:00 , 12:00 , 17:00 , 18:00 e 20:00
Quinta-feira - 07:00 , 08:00 , 11:00 , 12:00 , 15:00 , 18:00 , 20:00 e 20:00
Sexta-feira - 07:00 , 08:00 , 09:00 , 11:00 , 12:00 , 15:00 e 18:00
Beach Tennis Juvenil
Segunda-feira - 10:00 e 14:00
Terça-feira - 10:00
Quarta-feira - 10:00 e 16:00
Body Attack
Terça-feira - 18:15
Body Combat
Segunda-feira - 19:15
Sexta-feira - 07:15
Body Pump
Segunda-feira - 08:15
Terça-feira - 06:15 , 15:00 e 19:15
Quarta-feira - 08:10
Quinta-feira - 06:15 , 15:00 e 19:15
Circuito Funcional
Segunda-feira - 12:05
Terça-feira - 08:15
Quarta-feira - 12:05 e 18:30
Quinta-feira - 19:15
Sexta-feira - 18:15
Sábado - 11:15
Duathlon Indoor
Terça-feira - 08:05
FitDance
Segunda-feira - 20:15
Terça-feira - 20:15
Sexta-feira - 18:15
Sábado - 09:15
FITDANCE KIDS
Segunda-feira - 18:00
FitDance Swag
Quinta-feira - 20:15
FitDance Teen
Segunda-feira - 18:30
Full Pilates
Segunda-feira - 07:00 , 08:00 , 09:00 , 12:05 , 14:00 , 15:00 , 17:00 , 18:10 , 19:05 e 20:05
Terça-feira - 07:00 , 08:00 , 10:00 , 11:00 , 16:00 , 17:00 , 18:10 e 19:05
Quarta-feira - 07:00 , 08:00 , 09:00 , 12:05 , 14:00 , 15:00 , 17:00 , 18:10 e 20:05
Quinta-feira - 07:00 , 08:00 , 11:00 , 15:00 , 16:00 , 18:10 e 19:05
Sexta-feira - 07:05 , 08:00 , 12:05 , 15:00 , 17:00 e 18:10
Sábado - 08:10 , 09:00 e 10:00
FUNCIONAL TEEN
Terça-feira - 10:00
HIIT
Segunda-feira - 18:15
Quarta-feira - 17:30
Quinta-feira - 18:15
Kangoo Jumps
Segunda-feira - 14:00
Terça-feira - 14:00
Quarta-feira - 18:15
Quinta-feira - 12:10
Mat Pilates
Segunda-feira - 10:15
Sexta-feira - 09:15 e 19:10
Meditação
Quarta-feira - 10:45 e 20:10
Muay Thai
Segunda-feira - 21:15
Quarta-feira - 19:15
Sexta-feira - 12:05 e 21:15
Sábado - 10:15
MUAY THAI TEEN
Sábado - 11:15
Pilates Flex
Segunda-feira - 10:00 e 16:00
Terça-feira - 09:00 , 15:00 e 20:05
Quarta-feira - 10:00 e 19:05
Quinta-feira - 09:00 , 17:00 e 20:05
Sexta-feira - 16:00 e 20:05
Sábado - 11:00
Power Jump
Segunda-feira - 12:05
Terça-feira - 18:15
Quinta-feira - 07:15
Preparação Física - Beach Tennis
Quarta-feira - 19:05
RPM
Segunda-feira - 06:15 , 18:15 e 19:15
Terça-feira - 07:15 e 19:15
Quarta-feira - 06:15 , 16:00 e 19:15
Quinta-feira - 12:05 , 18:15 e 19:15
Sexta-feira - 06:15 e 18:15
Sábado - 10:00
SPRINT
Terça-feira - 18:15
Quarta-feira - 12:05 e 18:15
Super Glúteos
Segunda-feira - 17:30
Quinta-feira - 08:30 e 17:30
Sexta-feira - 12:05
Treinamento Suspenso
Terça-feira - 12:05
Yoga
Segunda-feira - 15:00 e 19:15
Quarta-feira - 07:15 , 10:00 e 20:40
Sexta-feira - 10:15
Sábado - 08:15
Zumba ®
Quarta-feira - 09:00 e 15:00
Quinta-feira - 18:15
Sexta-feira - 08:15

Parceiros

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