Horários

Musculação
Body Pump
RPM
Tennis Xpress
Kangoo Jumps
Yoga
Full Pilates
Mat Pilates
Muay Thai
Circuito Funcional
Alongamento
FitDance
Super Glúteos
Aulas de Beach Tennis
HIIT
SPRINT
Treinamento Suspenso
Abdominal Flex
Beach Tennis Juvenil
Pilates Flex
Zumba ®
Meditação
Body Combat
MUAY THAI TEEN
Les Mills Core
Pilates Gestante
Gospel Dance
Soccer Training
Segunda Terça Quarta Quinta Sexta Sábado Domingo
06:15
RPM
Body Pump
RPM
Body Pump
RPM
07:00
Beach Tennis Xpress - Iniciante
Tennis 1ª Classe s/professor
Full Pilates
Beach Tennis Xpress - Intermediário
Full Pilates
Beach Tennis Xpress - Iniciante
Beach Tennis Xpress - Intermediário
Tennis 1ª Classe s/professor
Full Pilates
Beach Tennis Xpress - Iniciante
Tennis 3º Classe
Full Pilates
Beach Tennis Xpress - Iniciante
Tennis 2ª Classe
Full Pilates
07:15
Yoga
07:30
Body Combat
08:00
Beach Tennis Xpress - Iniciante
Full Pilates
Beach Tennis Xpress - Iniciante
Tennis 1ª Classe
Full Pilates
Beach Tennis Xpress - Intermediário
Tennis 2ª Classe
Full Pilates
Beach Tennis Xpress - Intermediário
Tennis Intermediario
Full Pilates
Beach Tennis Xpress - Iniciante
Beach Tennis Xpress - Intermediário
Tennis 3º Classe
Full Pilates
Tennis 2ª Classe
08:10
Body Pump
Full Pilates
08:15
Body Pump
Circuito Funcional
Gospel Dance
YOGA
08:30
Super Glúteo
09:00
Beach Tennis Xpress - Iniciante
Beach Tennis Xpress - Intermediário
Full Pilates
Beach Tennis Xpress - Iniciante
Beach Tennis Xpress - Intermediário
Pilates Flex
Beach Tennis Xpress - Iniciante
Beach Tennis Xpress - Intermediário
Full Pilates
Beach Tennis Xpress - Iniciante
Pilates Flex
Beach Tennis Xpress - Iniciante
Beach Tennis Xpress - Intermediário
Pilates Flex
Full Pilates
09:15
Alongamento
Abdominal Flex
Abdominal Flex
FitDance
10:00
Beach Tennis Juvenil
Pilates Flex
Beach Tennis Juvenil
Full Pilates
Beach Tennis Juvenil
YOGA
Pilates Flex
YOGA
Full Pilates
RPM
10:15
Mat Pilates
Muay Thai
10:45
Meditação
Yoga (Meditação)
11:00
Beach Tennis Xpress - Iniciante
Beach Tennis Xpress - Intermediário
Full Pilates
Beach Tennis Xpress - Iniciante
Full Pilates
Beach Tennis Xpress - Intermediário
Full Pilates
Pilates Flex
11:15
MUAY THAI TEEN
12:00
Beach Tennis Xpress - Intermediário
Tennis 3º Classe
Beach Tennis Xpress - Iniciante
Tennis 2ª Classe
Beach Tennis Xpress - Intermediário
Tennis Intermediario
Beach Tennis Xpress - Iniciante
Tennis Iniciante
Tennis 1ª Classe
12:05
Full Pilates
Circuito Funcional
Treinamento Suspenso
Full Pilates
Full Pilates
SPRINT
Circuito Funcional (Areia)
Full Pilates
Muay Thai
Full Pilates
12:10
Kangoo Jumps
13:00
Pilates Flex
Pilates Flex
Pilates Flex
13:30
PILATES GESTANTE
14:00
Beach Tennis Juvenil
Kangoo Jumps
Full Pilates
Kangoo Jumps
Full Pilates
Mat Pilates
Tennis 3º Classe s/professor
14:10
Full Pilates
Full Pilates
15:00
Beach Tennis Xpress - Intermediário
Yoga
Full Pilates
Beach Tennis Xpress - Iniciante
Body Pump
Pilates Flex
Beach Tennis Xpress - Intermediário
Full Pilates
Beach Tennis Xpress - Intermediário
Body Pump
Full Pilates
Beach Tennis Xpress - Iniciante
Full Pilates
Tennis 2ª Classe s/professor
16:00
Beach Tennis Xpress - Iniciante
Beach Tennis Xpress - Intermediário
Tennis Intermediario
Pilates Flex
Tennis Iniciante
YOGA
Full Pilates
Beach Tennis Juvenil
Tennis 2ª Classe s/professor
Mat Pilates
Body Combat
Full Pilates
Alongamento
Pilates Flex
Tennis 1ª Classe s/professor
17:00
Beach Tennis Xpress - Intermediário
Beach Tennis Xpress - Intermediário
Tennis Intermediario
Beach Tennis Xpress - Iniciante
Beach Tennis Xpress - Intermediário
Tennis 3º Classe
Full Pilates
Beach Tennis Xpress - Intermediário
Beach Tennis Xpress - Iniciante
Tennis 3º Classe s/professor
17:10
Full Pilates
Full Pilates
Full Pilates
Pilates Flex
Full Pilates
17:30
Super Glúteo
Les Mills Core
Treinamento Suspenso
18:00
Beach Tennis Xpress - Iniciante
Beach Tennis Xpress - Iniciante
Tennis 3º Classe s/professor
HIIT
Beach Tennis Xpress - Iniciante
Beach Tennis Xpress - Intermediário
Tennis 1ª Classe
Beach Tennis Xpress - Iniciante
Beach Tennis Xpress - Intermediário
Tennis 2ª Classe
18:10
Full Pilates
Full Pilates
Full Pilates
Full Pilates
Full Pilates
18:15
RPM
SPRINT
Kangoo Jumps
RPM
FitDance
SPRINT
FitDance
RPM
18:30
Les Mills Core
Abdominal Flex
19:00
Beach Tennis Xpress - Intermediário
Tennis 2ª Classe
Beach Tennis Xpress - Intermediário
Tennis 1ª Classe s/professor
Tennis Iniciante
Beach Tennis Xpress - Iniciante
Tennis 1ª Classe s/professor
Beach Tennis Xpress - Iniciante
19:05
Full Pilates
Full Pilates
Pilates Flex
Full Pilates
Full Pilates
19:15
Body Combat
RPM
Body Pump
RPM
Muay Thai
Body Pump
20:00
Tennis 3º Classe
Beach Tennis Xpress - Iniciante
Tennis Intermediario
Beach Tennis Xpress - Intermediário
Tennis 3º Classe s/professor
Beach Tennis Xpress - Intermediário
Tennis 1ª Classe s/professor
Tennis Intermediario
20:05
Full Pilates
Pilates Flex
Full Pilates
PILATES GESTANTE
20:10
Meditação
Soccer Training
20:15
FitDance
YOGA
FitDance
21:00
Tennis 1ª Classe
Tennis 2ª Classe s/professor
Tennis 3º Classe s/professor
Tennis 2ª Classe s/professor
21:15
Muay Thai
Gospel Dance
Segunda
06:15
RPM
07:00
Beach Tennis Xpress - Iniciante
Tennis 1ª Classe s/professor
Full Pilates
07:15
07:30
08:00
Beach Tennis Xpress - Iniciante
Full Pilates
08:10
08:15
Body Pump
08:30
09:00
Beach Tennis Xpress - Iniciante
Beach Tennis Xpress - Intermediário
Full Pilates
09:15
Alongamento
10:00
Beach Tennis Juvenil
Pilates Flex
10:15
Mat Pilates
10:45
11:00
Beach Tennis Xpress - Iniciante
11:15
12:00
Beach Tennis Xpress - Intermediário
Tennis 3º Classe
12:05
Full Pilates
Circuito Funcional
12:10
13:00
13:30
PILATES GESTANTE
14:00
Beach Tennis Juvenil
Kangoo Jumps
Full Pilates
14:10
15:00
Beach Tennis Xpress - Intermediário
Yoga
Full Pilates
16:00
Beach Tennis Xpress - Iniciante
Beach Tennis Xpress - Intermediário
Tennis Intermediario
Pilates Flex
17:00
Beach Tennis Xpress - Intermediário
17:10
Full Pilates
17:30
Super Glúteo
18:00
Beach Tennis Xpress - Iniciante
18:10
Full Pilates
18:15
RPM
18:30
Les Mills Core
19:00
Beach Tennis Xpress - Intermediário
Tennis 2ª Classe
19:05
Full Pilates
19:15
Body Combat
RPM
20:00
Tennis 3º Classe
20:05
Full Pilates
20:10
20:15
FitDance
21:00
Tennis 1ª Classe
21:15
Muay Thai
Terça
06:15
Body Pump
07:00
Beach Tennis Xpress - Intermediário
Full Pilates
07:15
07:30
08:00
Beach Tennis Xpress - Iniciante
Tennis 1ª Classe
Full Pilates
08:10
08:15
Circuito Funcional
08:30
09:00
Beach Tennis Xpress - Iniciante
Beach Tennis Xpress - Intermediário
Pilates Flex
09:15
Abdominal Flex
10:00
Beach Tennis Juvenil
Full Pilates
10:15
10:45
11:00
Beach Tennis Xpress - Intermediário
Full Pilates
11:15
12:00
Beach Tennis Xpress - Iniciante
Tennis 2ª Classe
12:05
Treinamento Suspenso
Full Pilates
12:10
13:00
Pilates Flex
13:30
14:00
Kangoo Jumps
14:10
Full Pilates
15:00
Beach Tennis Xpress - Iniciante
Body Pump
Pilates Flex
16:00
Tennis Iniciante
YOGA
Full Pilates
17:00
Beach Tennis Xpress - Intermediário
Tennis Intermediario
17:10
Full Pilates
17:30
18:00
Beach Tennis Xpress - Iniciante
Tennis 3º Classe s/professor
HIIT
18:10
Full Pilates
18:15
SPRINT
18:30
Abdominal Flex
19:00
Beach Tennis Xpress - Intermediário
Tennis 1ª Classe s/professor
19:05
Full Pilates
19:15
Body Pump
RPM
20:00
20:05
Pilates Flex
20:10
Meditação
20:15
YOGA
21:00
Tennis 2ª Classe s/professor
21:15
Quarta
06:15
RPM
07:00
Beach Tennis Xpress - Iniciante
Beach Tennis Xpress - Intermediário
Tennis 1ª Classe s/professor
Full Pilates
07:15
Yoga
07:30
08:00
Beach Tennis Xpress - Intermediário
Tennis 2ª Classe
Full Pilates
08:10
Body Pump
08:15
Gospel Dance
08:30
09:00
Beach Tennis Xpress - Iniciante
Beach Tennis Xpress - Intermediário
Full Pilates
09:15
10:00
Beach Tennis Juvenil
YOGA
Pilates Flex
10:15
10:45
Meditação
Yoga (Meditação)
11:00
Beach Tennis Xpress - Iniciante
Full Pilates
11:15
12:00
Beach Tennis Xpress - Intermediário
Tennis Intermediario
12:05
Full Pilates
SPRINT
Circuito Funcional (Areia)
12:10
13:00
Pilates Flex
13:30
14:00
Full Pilates
14:10
15:00
Beach Tennis Xpress - Intermediário
Full Pilates
16:00
Beach Tennis Juvenil
Tennis 2ª Classe s/professor
Mat Pilates
Body Combat
17:00
Beach Tennis Xpress - Iniciante
Beach Tennis Xpress - Intermediário
Tennis 3º Classe
Full Pilates
17:10
Full Pilates
17:30
Les Mills Core
18:00
Beach Tennis Xpress - Iniciante
Beach Tennis Xpress - Intermediário
Tennis 1ª Classe
18:10
Full Pilates
18:15
Kangoo Jumps
RPM
18:30
19:00
Tennis Iniciante
19:05
Pilates Flex
19:15
Muay Thai
20:00
Beach Tennis Xpress - Iniciante
Tennis Intermediario
20:05
Full Pilates
20:10
20:15
FitDance
21:00
Tennis 3º Classe s/professor
21:15
Quinta
06:15
Body Pump
07:00
Beach Tennis Xpress - Iniciante
Tennis 3º Classe
Full Pilates
07:15
07:30
08:00
Beach Tennis Xpress - Intermediário
Tennis Intermediario
Full Pilates
08:10
08:15
08:30
Super Glúteo
09:00
Beach Tennis Xpress - Iniciante
Pilates Flex
09:15
10:00
10:15
10:45
11:00
Beach Tennis Xpress - Intermediário
Full Pilates
11:15
12:00
Beach Tennis Xpress - Iniciante
Tennis Iniciante
12:05
Full Pilates
12:10
Kangoo Jumps
13:00
Pilates Flex
13:30
14:00
Mat Pilates
14:10
15:00
Beach Tennis Xpress - Intermediário
Body Pump
Full Pilates
16:00
Full Pilates
Alongamento
17:00
Beach Tennis Xpress - Intermediário
17:10
Pilates Flex
17:30
Treinamento Suspenso
18:00
Beach Tennis Xpress - Iniciante
18:10
Full Pilates
18:15
FitDance
SPRINT
18:30
19:00
Beach Tennis Xpress - Iniciante
Tennis 1ª Classe s/professor
19:05
Full Pilates
19:15
Body Pump
20:00
Beach Tennis Xpress - Intermediário
Tennis 3º Classe s/professor
20:05
PILATES GESTANTE
20:10
Soccer Training
20:15
21:00
Tennis 2ª Classe s/professor
21:15
Gospel Dance
Sexta
06:15
RPM
07:00
Beach Tennis Xpress - Iniciante
Tennis 2ª Classe
Full Pilates
07:15
07:30
Body Combat
08:00
Beach Tennis Xpress - Iniciante
Beach Tennis Xpress - Intermediário
Tennis 3º Classe
Full Pilates
08:10
08:15
08:30
09:00
Beach Tennis Xpress - Iniciante
Beach Tennis Xpress - Intermediário
Pilates Flex
09:15
Abdominal Flex
10:00
YOGA
10:15
10:45
11:00
11:15
12:00
Tennis 1ª Classe
12:05
Muay Thai
Full Pilates
12:10
13:00
13:30
14:00
14:10
Full Pilates
15:00
Beach Tennis Xpress - Iniciante
Full Pilates
16:00
Pilates Flex
17:00
Beach Tennis Xpress - Iniciante
Tennis 3º Classe s/professor
17:10
Full Pilates
17:30
18:00
Beach Tennis Xpress - Intermediário
Tennis 2ª Classe
18:10
Full Pilates
18:15
FitDance
RPM
18:30
19:00
Beach Tennis Xpress - Iniciante
19:05
Full Pilates
19:15
20:00
Beach Tennis Xpress - Intermediário
Tennis 1ª Classe s/professor
Tennis Intermediario
20:05
20:10
20:15
21:00
21:15
Sábado
06:15
07:00
07:15
07:30
08:00
Tennis 2ª Classe
08:10
Full Pilates
08:15
YOGA
08:30
09:00
Full Pilates
09:15
FitDance
10:00
Full Pilates
RPM
10:15
Muay Thai
10:45
11:00
Pilates Flex
11:15
MUAY THAI TEEN
12:00
12:05
12:10
13:00
13:30
14:00
Tennis 3º Classe s/professor
14:10
15:00
Tennis 2ª Classe s/professor
16:00
Tennis 1ª Classe s/professor
17:00
17:10
17:30
18:00
18:10
18:15
18:30
19:00
19:05
19:15
20:00
20:05
20:10
20:15
21:00
21:15
Domingo
06:15
07:00
07:15
07:30
08:00
08:10
08:15
08:30
09:00
09:15
10:00
10:15
10:45
11:00
11:15
12:00
12:05
12:10
13:00
13:30
14:00
14:10
15:00
16:00
17:00
17:10
17:30
18:00
18:10
18:15
18:30
19:00
19:05
19:15
20:00
20:05
20:10
20:15
21:00
21:15
Abdominal Flex
Terça-feira - 09:15 e 18:30
Sexta-feira - 09:15
Alongamento
Segunda-feira - 09:15
Quinta-feira - 16:00
Aulas de Beach Tennis
Segunda-feira - 07:00 , 08:00 , 09:00 , 09:00 , 11:00 , 12:00 , 15:00 , 16:00 , 16:00 , 17:00 , 18:00 e 19:00
Terça-feira - 07:00 , 08:00 , 09:00 , 09:00 , 11:00 , 12:00 , 15:00 , 17:00 , 18:00 e 19:00
Quarta-feira - 07:00 , 07:00 , 08:00 , 09:00 , 09:00 , 11:00 , 12:00 , 15:00 , 17:00 , 17:00 , 18:00 , 18:00 e 20:00
Quinta-feira - 07:00 , 08:00 , 09:00 , 11:00 , 12:00 , 15:00 , 17:00 , 18:00 , 19:00 e 20:00
Sexta-feira - 07:00 , 08:00 , 08:00 , 09:00 , 09:00 , 15:00 , 17:00 , 18:00 , 19:00 e 20:00
Beach Tennis Juvenil
Segunda-feira - 10:00 e 14:00
Terça-feira - 10:00
Quarta-feira - 10:00 e 16:00
Body Combat
Segunda-feira - 19:15
Quarta-feira - 16:00
Sexta-feira - 07:30
Body Pump
Segunda-feira - 08:15
Terça-feira - 06:15 , 15:00 e 19:15
Quarta-feira - 08:10
Quinta-feira - 06:15 , 15:00 e 19:15
Circuito Funcional
Segunda-feira - 12:05
Terça-feira - 08:15
Quarta-feira - 12:05
FitDance
Segunda-feira - 20:15
Quarta-feira - 20:15
Quinta-feira - 18:15
Sexta-feira - 18:15
Sábado - 09:15
Full Pilates
Segunda-feira - 07:00 , 08:00 , 09:00 , 12:05 , 14:00 , 15:00 , 17:10 , 18:10 , 19:05 e 20:05
Terça-feira - 07:00 , 08:00 , 10:00 , 11:00 , 12:05 , 14:10 , 16:00 , 17:10 , 18:10 e 19:05
Quarta-feira - 07:00 , 08:00 , 09:00 , 11:00 , 12:05 , 14:00 , 15:00 , 17:00 , 17:10 , 18:10 e 20:05
Quinta-feira - 07:00 , 08:00 , 11:00 , 12:05 , 15:00 , 16:00 , 18:10 e 19:05
Sexta-feira - 07:00 , 08:00 , 12:05 , 14:10 , 15:00 , 17:10 , 18:10 e 19:05
Sábado - 08:10 , 09:00 e 10:00
Gospel Dance
Quarta-feira - 08:15
Quinta-feira - 21:15
HIIT
Terça-feira - 18:00
Kangoo Jumps
Segunda-feira - 14:00
Terça-feira - 14:00
Quarta-feira - 18:15
Quinta-feira - 12:10
Les Mills Core
Segunda-feira - 18:30
Quarta-feira - 17:30
Mat Pilates
Segunda-feira - 10:15
Quarta-feira - 16:00
Quinta-feira - 14:00
Meditação
Terça-feira - 20:10
Quarta-feira - 10:45
Muay Thai
Segunda-feira - 21:15
Quarta-feira - 19:15
Sexta-feira - 12:05
Sábado - 10:15
MUAY THAI TEEN
Sábado - 11:15
Pilates Flex
Segunda-feira - 10:00 e 16:00
Terça-feira - 09:00 , 13:00 , 15:00 e 20:05
Quarta-feira - 10:00 , 13:00 e 19:05
Quinta-feira - 09:00 , 13:00 e 17:10
Sexta-feira - 09:00 e 16:00
Sábado - 11:00
Pilates Gestante
Segunda-feira - 13:30
Quinta-feira - 20:05
RPM
Segunda-feira - 06:15 , 18:15 e 19:15
Terça-feira - 19:15
Quarta-feira - 06:15 e 18:15
Sexta-feira - 06:15 e 18:15
Sábado - 10:00
Soccer Training
Quinta-feira - 20:10
SPRINT
Terça-feira - 18:15
Quarta-feira - 12:05
Quinta-feira - 18:15
Super Glúteos
Segunda-feira - 17:30
Quinta-feira - 08:30
Treinamento Suspenso
Terça-feira - 12:05
Quinta-feira - 17:30
Yoga
Segunda-feira - 15:00
Terça-feira - 16:00 e 20:15
Quarta-feira - 07:15 , 10:00 e 10:45
Sexta-feira - 10:00
Sábado - 08:15
Zumba ®

Parceiros

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