Horários

Musculação
Body Pump
Les Mills Core
RPM
Body Combat
Body Step
Tennis Xpress
Power Jump
Kangoo Jumps
Yoga
Grupo de corrida
Full Pilates
Mat Pilates
Muay Thai
Circuito Funcional
Body Attack
Duathlon Indoor
Alongamento
Beach Tennis Kids
FitDance
Super Glúteos
Beach Tennis
GRIT
SPRINT
FitDance Swag
Treinamento Suspenso
Abdominal Flex
Sh'bam
Beach Tennis Juvenil
Pilates Flex
Preparação Física - Beach Tennis
Segunda Terça Quarta Quinta Sexta Sábado Domingo
06:15
RPM
Body Pump
RPM
Body Pump
RPM
07:00
Full Pilates
Full Pilates
Full Pilates
Full Pilates
07:05
RPM
RPM
07:30
Body Step
Power Jump
Body Combat
08:00
Full Pilates
Duathlon Indoor
Full Pilates
Full Pilates
Full Pilates
Full Pilates
08:10
Full Pilates
08:15
Body Pump
Circuito Funcional
Body Pump
Sh'bam
YOGA
08:30
Super Glúteo
09:00
Escolinha Guga Tennis (verde)
Full Pilates
Escolinha Guga Tennis (verde)
Full Pilates
Escolinha Guga Tennis (verde)
Full Pilates
Escolinha Guga Tennis (verde)
Full Pilates
Escolinha Guga Tennis (verde)
Full Pilates
Escolinha Guga Tennis (verde)
Full Pilates
09:15
Alongamento
Abdominal Flex
Sh'bam
Alongamento
Abdominal Flex
Mat Pilates
RPM
FitDance
10:00
Escolinha Guga Tennis (laranja)
Pilates Flex
Escolinha Guga Tennis (laranja)
Full Pilates
Escolinha Guga Tennis (laranja)
YOGA
Pilates Flex
Escolinha Guga Tennis (laranja)
Escolinha Guga Tennis (laranja)
YOGA
Escolinha Guga Tennis (laranja)
Full Pilates
10:15
Mat Pilates
Muay Thai
RPM
11:00
Escolinha Guga Tennis (vermelha)
Escolinha Guga Tennis (vermelha)
Escolinha Guga Tennis (vermelha)
Escolinha Guga Tennis (vermelha)
Escolinha Guga Tennis (vermelha)
Escolinha Guga Tennis (vermelha)
Pilates Flex
11:15
Circuito Funcional
12:05
Treinamento Suspenso
Full Pilates
Circuito Funcional
RPM
Body Pump
Full Pilates
Body Step
Full Pilates
Circuito Funcional (Areia)
RPM
Kangoo Jumps
Full Pilates
Super Glúteo
Full Pilates
Preparação Física - Beach Tennis
14:00
Escola Guga
Kangoo Jumps
Full Pilates
Escola Guga
Kangoo Jumps
Full Pilates
Escola Guga
15:00
Escola Guga
Body Pump
Full Pilates
YOGA
Full Pilates
Body Pump
Full Pilates
Full Pilates
Escola Guga
Body Pump
YOGA
16:00
FitDance
Full Pilates
RPM
Pilates Flex
Full Pilates
Escola Guga
Mat Pilates
Full Pilates
17:00
Full Pilates
Full Pilates
Pilates Flex
Pilates Flex
Full Pilates
17:15
Les Mills Core
GRIT
Les Mills Core
Body Combat
17:30
Super Glúteo
18:00
Full Pilates
Full Pilates
Full Pilates
Full Pilates
Full Pilates
18:15
RPM
Super Glúteo
YOGA
SPRINT
Body Attack
SPRINT
Kangoo Jumps
RPM
Power Jump
RPM
FitDance
Circuito Funcional
19:00
Full Pilates
Full Pilates
Full Pilates
Full Pilates
Pilates Flex
19:05
Preparação Física - Beach Tennis
19:15
RPM
Mat Pilates
Circuito Funcional
RPM
Body Pump
Abdominal Flex
RPM
Body Combat
Alongamento
Circuito Funcional
RPM
Body Pump
Grupo de Corrida
FitDance Swag
SPRINT
19:45
Pilates Flex
20:00
Full Pilates
Pilates Flex
Full Pilates
Pilates Flex
20:05
RPM
RPM
20:15
FitDance
Super Glúteo
FitDance
Circuito Funcional
Super Glúteo
YOGA
FitDance
Circuito Funcional
21:15
Muay Thai
Muay Thai
Muay Thai
Segunda
06:15
RPM
07:00
Full Pilates
07:05
RPM
07:30
08:00
Full Pilates
08:10
08:15
Body Pump
08:30
09:00
Escolinha Guga Tennis (verde)
Full Pilates
09:15
Alongamento
10:00
Escolinha Guga Tennis (laranja)
Pilates Flex
10:15
Mat Pilates
11:00
Escolinha Guga Tennis (vermelha)
11:15
12:05
Treinamento Suspenso
Full Pilates
Circuito Funcional
14:00
Escola Guga
Kangoo Jumps
Full Pilates
15:00
Escola Guga
Body Pump
Full Pilates
16:00
FitDance
17:00
Full Pilates
17:15
Les Mills Core
17:30
18:00
Full Pilates
18:15
RPM
Super Glúteo
YOGA
19:00
Full Pilates
19:05
19:15
RPM
Mat Pilates
Circuito Funcional
19:45
20:00
Full Pilates
20:05
RPM
20:15
FitDance
Super Glúteo
21:15
Muay Thai
Terça
06:15
Body Pump
07:00
Full Pilates
07:05
07:30
Body Step
08:00
Duathlon Indoor
Full Pilates
08:10
08:15
Circuito Funcional
08:30
09:00
Escolinha Guga Tennis (verde)
Full Pilates
09:15
Abdominal Flex
10:00
Escolinha Guga Tennis (laranja)
Full Pilates
10:15
11:00
Escolinha Guga Tennis (vermelha)
11:15
12:05
RPM
Body Pump
Full Pilates
14:00
Escola Guga
Kangoo Jumps
15:00
YOGA
Full Pilates
16:00
Full Pilates
17:00
Full Pilates
17:15
GRIT
17:30
18:00
Full Pilates
18:15
SPRINT
Body Attack
19:00
Full Pilates
19:05
19:15
RPM
Body Pump
Abdominal Flex
19:45
20:00
Pilates Flex
20:05
20:15
FitDance
Circuito Funcional
21:15
Quarta
06:15
RPM
07:00
Full Pilates
07:05
RPM
07:30
08:00
Full Pilates
08:10
08:15
Body Pump
08:30
09:00
Escolinha Guga Tennis (verde)
Full Pilates
09:15
Sh'bam
10:00
Escolinha Guga Tennis (laranja)
YOGA
Pilates Flex
10:15
11:00
Escolinha Guga Tennis (vermelha)
11:15
12:05
Body Step
Full Pilates
Circuito Funcional (Areia)
14:00
Full Pilates
15:00
Body Pump
Full Pilates
16:00
RPM
Pilates Flex
17:00
Pilates Flex
17:15
Les Mills Core
17:30
18:00
Full Pilates
18:15
SPRINT
Kangoo Jumps
19:00
Full Pilates
19:05
Preparação Física - Beach Tennis
19:15
RPM
Body Combat
Alongamento
Circuito Funcional
19:45
20:00
Full Pilates
20:05
RPM
20:15
Super Glúteo
YOGA
21:15
Muay Thai
Quinta
06:15
Body Pump
07:00
07:05
07:30
Power Jump
08:00
Full Pilates
08:10
08:15
08:30
Super Glúteo
09:00
Escolinha Guga Tennis (verde)
Full Pilates
09:15
Alongamento
10:00
Escolinha Guga Tennis (laranja)
10:15
11:00
Escolinha Guga Tennis (vermelha)
11:15
12:05
RPM
Kangoo Jumps
Full Pilates
14:00
15:00
Full Pilates
16:00
Full Pilates
17:00
Pilates Flex
17:15
17:30
Super Glúteo
18:00
Full Pilates
18:15
RPM
Power Jump
19:00
Full Pilates
19:05
19:15
RPM
Body Pump
Grupo de Corrida
19:45
20:00
Pilates Flex
20:05
20:15
FitDance
Circuito Funcional
21:15
Sexta
06:15
RPM
07:00
Full Pilates
07:05
07:30
Body Combat
08:00
Full Pilates
08:10
08:15
Sh'bam
08:30
09:00
Escolinha Guga Tennis (verde)
Full Pilates
09:15
Abdominal Flex
Mat Pilates
10:00
Escolinha Guga Tennis (laranja)
YOGA
10:15
11:00
Escolinha Guga Tennis (vermelha)
11:15
12:05
Super Glúteo
Full Pilates
Preparação Física - Beach Tennis
14:00
Escola Guga
15:00
Escola Guga
Body Pump
YOGA
16:00
Escola Guga
Mat Pilates
Full Pilates
17:00
Full Pilates
17:15
Body Combat
17:30
18:00
Full Pilates
18:15
RPM
FitDance
Circuito Funcional
19:00
Pilates Flex
19:05
19:15
FitDance Swag
SPRINT
19:45
Pilates Flex
20:00
20:05
20:15
21:15
Muay Thai
Sábado
06:15
07:00
07:05
07:30
08:00
08:10
Full Pilates
08:15
YOGA
08:30
09:00
Escolinha Guga Tennis (verde)
Full Pilates
09:15
RPM
FitDance
10:00
Escolinha Guga Tennis (laranja)
Full Pilates
10:15
Muay Thai
RPM
11:00
Escolinha Guga Tennis (vermelha)
Pilates Flex
11:15
Circuito Funcional
12:05
14:00
15:00
16:00
17:00
17:15
17:30
18:00
18:15
19:00
19:05
19:15
19:45
20:00
20:05
20:15
21:15
Domingo
06:15
07:00
07:05
07:30
08:00
08:10
08:15
08:30
09:00
09:15
10:00
10:15
11:00
11:15
12:05
14:00
15:00
16:00
17:00
17:15
17:30
18:00
18:15
19:00
19:05
19:15
19:45
20:00
20:05
20:15
21:15
Abdominal Flex
Terça-feira - 09:15 e 19:15
Sexta-feira - 09:15
Alongamento
Segunda-feira - 09:15
Quarta-feira - 19:15
Quinta-feira - 09:15
Beach Tennis
Beach Tennis Juvenil
Beach Tennis Kids
Body Attack
Terça-feira - 18:15
Body Combat
Quarta-feira - 19:15
Sexta-feira - 07:30 e 17:15
Body Pump
Segunda-feira - 08:15 e 15:00
Terça-feira - 06:15 , 12:05 e 19:15
Quarta-feira - 08:15 e 15:00
Quinta-feira - 06:15 e 19:15
Sexta-feira - 15:00
Body Step
Terça-feira - 07:30
Quarta-feira - 12:05
Circuito Funcional
Segunda-feira - 12:05 e 19:15
Terça-feira - 08:15 e 20:15
Quarta-feira - 12:05 e 19:15
Quinta-feira - 20:15
Sexta-feira - 18:15
Sábado - 11:15
Duathlon Indoor
Terça-feira - 08:00
FitDance
Segunda-feira - 16:00 e 20:15
Terça-feira - 20:15
Quinta-feira - 20:15
Sexta-feira - 18:15
Sábado - 09:15
FitDance Swag
Sexta-feira - 19:15
Full Pilates
Segunda-feira - 07:00 , 08:00 , 09:00 , 12:05 , 14:00 , 15:00 , 17:00 , 18:00 , 19:00 e 20:00
Terça-feira - 07:00 , 08:00 , 09:00 , 10:00 , 12:05 , 15:00 , 16:00 , 17:00 , 18:00 e 19:00
Quarta-feira - 07:00 , 08:00 , 09:00 , 12:05 , 14:00 , 15:00 , 18:00 , 19:00 e 20:00
Quinta-feira - 08:00 , 09:00 , 12:05 , 15:00 , 16:00 , 18:00 e 19:00
Sexta-feira - 07:00 , 08:00 , 09:00 , 12:05 , 16:00 , 17:00 e 18:00
Sábado - 08:10 , 09:00 e 10:00
GRIT
Terça-feira - 17:15
Grupo de corrida
Quinta-feira - 19:15
Kangoo Jumps
Segunda-feira - 14:00
Terça-feira - 14:00
Quarta-feira - 18:15
Quinta-feira - 12:05
Les Mills Core
Segunda-feira - 17:15
Quarta-feira - 17:15
Mat Pilates
Segunda-feira - 10:15 e 19:15
Sexta-feira - 09:15 e 16:00
Muay Thai
Segunda-feira - 21:15
Quarta-feira - 21:15
Sexta-feira - 21:15
Sábado - 10:15
Pilates Flex
Segunda-feira - 10:00
Terça-feira - 20:00
Quarta-feira - 10:00 , 16:00 e 17:00
Quinta-feira - 17:00 e 20:00
Sexta-feira - 19:00 e 19:45
Sábado - 11:00
Power Jump
Quinta-feira - 07:30 e 18:15
Preparação Física - Beach Tennis
Quarta-feira - 19:05
Sexta-feira - 12:05
RPM
Segunda-feira - 06:15 , 07:05 , 18:15 , 19:15 e 20:05
Terça-feira - 12:05 e 19:15
Quarta-feira - 06:15 , 07:05 , 16:00 , 19:15 e 20:05
Quinta-feira - 12:05 , 18:15 e 19:15
Sexta-feira - 06:15 e 18:15
Sábado - 09:15 e 10:15
Sh'bam
Quarta-feira - 09:15
Sexta-feira - 08:15
SPRINT
Terça-feira - 18:15
Quarta-feira - 18:15
Sexta-feira - 19:15
Super Glúteos
Segunda-feira - 18:15 e 20:15
Quarta-feira - 20:15
Quinta-feira - 08:30 e 17:30
Sexta-feira - 12:05
Tennis Xpress
Treinamento Suspenso
Segunda-feira - 12:05
Yoga
Segunda-feira - 18:15
Terça-feira - 15:00
Quarta-feira - 10:00 e 20:15
Sexta-feira - 10:00 e 15:00
Sábado - 08:15

Parceiros