Horários

Musculação
Body Pump
RPM
Tennis Xpress
Kangoo Jumps
Yoga
Full Pilates
Mat Pilates
Muay Thai
Circuito Funcional
Alongamento
FitDance
Super Glúteos
Aulas de Beach Tennis
HIIT
SPRINT
Abdominal Flex
Beach Tennis Juvenil
Pilates Flex
Meditação
Body Combat
Power Jump
MUAY THAI TEEN
Les Mills Core
Pilates Gestante
Soccer Training
Mix Dance
Dança do Ventre
Les Mills Pilates
Les Mills Shapes
Les Mills Dance
Segunda Terça Quarta Quinta Sexta Sábado Domingo
06:10
Full Pilates
Full Pilates
06:15
Circuito Funcional
RPM
RPM
Body Pump
Circuito Funcional
RPM
RPM
Body Pump
Les Mills Shapes
RPM
07:00
Beach Tennis Xpress - Iniciante
Tennis 1ª Classe s/professor
Full Pilates
Beach Tennis Xpress - Intermediário
Beach Tennis Xpress - Iniciante
Beach Tennis Xpress - Intermediário
Tennis 1ª Classe s/professor
Pilates Flex
Full Pilates
Beach Tennis Xpress - Iniciante
Tennis 3º Classe
Full Pilates
Beach Tennis Xpress - Iniciante
Tennis 2ª Classe
Full Pilates
07:15
Les Mills Shapes
Power Jump
Yoga
Les Mills Shapes
07:30
Body Combat
08:00
Beach Tennis Xpress - Iniciante
Full Pilates
Beach Tennis Xpress - Iniciante
Tennis 1ª Classe
Full Pilates
Beach Tennis Xpress - Intermediário
Tennis 2ª Classe
Full Pilates
Les Mills Shapes
Beach Tennis Xpress - Intermediário
Tennis Intermediario
Full Pilates
Beach Tennis Xpress - Iniciante
Beach Tennis Xpress - Intermediário
Tennis 3º Classe
Full Pilates
Tennis 2ª Classe
08:10
Full Pilates
08:15
Body Pump
Circuito Funcional
Les Mills Dance
YOGA
08:30
Super Glúteo
09:00
Beach Tennis Xpress - Iniciante
Beach Tennis Xpress - Intermediário
Full Pilates
Beach Tennis Xpress - Iniciante
Beach Tennis Xpress - Intermediário
Pilates Flex
Full Pilates
Beach Tennis Xpress - Iniciante
Beach Tennis Xpress - Intermediário
Fit Dance
Les Mills Dance
Beach Tennis Xpress - Iniciante
Pilates Flex
Beach Tennis Xpress - Iniciante
Beach Tennis Xpress - Intermediário
Full Pilates
Full Pilates
09:15
Alongamento
Abdominal Flex
Body Combat
Circuito Funcional
Abdominal Flex
FitDance
10:00
Beach Tennis Juvenil
Pilates Flex
Beach Tennis Juvenil
Beach Tennis Juvenil
Pilates Flex
YOGA
Dança do Ventre
YOGA
Full Pilates
RPM
10:15
Mat Pilates
Alongamento
Les Mills Shapes
Muay Thai
10:45
Meditação
Yoga (Meditação)
11:00
Beach Tennis Xpress - Iniciante
Mix Dance
Beach Tennis Xpress - Intermediário
Full Pilates
Beach Tennis Xpress - Iniciante
Full Pilates
Beach Tennis Xpress - Intermediário
Full Pilates
Pilates Flex
Full Pilates
Pilates Flex
Full Pilates
11:15
MUAY THAI TEEN
12:00
Beach Tennis Xpress - Intermediário
Tennis 3º Classe
Circuito funcional na (AREIA)
Beach Tennis Xpress - Iniciante
Tennis 2ª Classe
Soccer Training
Beach Tennis Xpress - Intermediário
Tennis Intermediario
Circuito Funcional (Areia)
Heart Dance
Beach Tennis Xpress - Iniciante
Tennis Iniciante
Tennis 1ª Classe
Circuito funcional (AREIA)
Heart Dance
12:05
Full Pilates
Full Pilates
Full Pilates
SPRINT
Full Pilates
RPM
Muay Thai
Pilates Flex
Full Pilates
SPRINT
12:10
Soccer Training
Body Pump
Power Jump Express
Kangoo Jumps
13:00
Pilates Flex
Pilates Flex
13:30
PILATES GESTANTE
14:00
Beach Tennis Juvenil
Kangoo Jumps
Full Pilates
Kangoo Jumps
Full Pilates
Mat Pilates
Full Pilates
Les Mills Pilates
Dança do Ventre
Tennis 3º Classe s/professor
14:10
Full Pilates
Full Pilates
15:00
Beach Tennis Xpress - Intermediário
Full Pilates
Yoga
Mix Dance
Beach Tennis Xpress - Iniciante
Body Pump
Beach Tennis Xpress - Intermediário
Full Pilates
Mix Dance
Beach Tennis Xpress - Intermediário
Full Pilates
Body Pump
Beach Tennis Xpress - Iniciante
Full Pilates
Mix Dance
Tennis 2ª Classe s/professor
16:00
Beach Tennis Xpress - Iniciante
Beach Tennis Xpress - Intermediário
Tennis Intermediario
Full Pilates
Alongamento
Tennis Iniciante
Pilates Flex
Full Pilates
YOGA
Beach Tennis Juvenil
Tennis 2ª Classe s/professor
Mat Pilates
Circuito Funcional
Full Pilates
Yoga
Pilates Flex
Circuito Funcional
Tennis 1ª Classe s/professor
17:00
Beach Tennis Xpress - Intermediário
Beach Tennis Xpress - Intermediário
Tennis Intermediario
Beach Tennis Xpress - Iniciante
Beach Tennis Xpress - Intermediário
Tennis 3º Classe
Full Pilates
Beach Tennis Xpress - Intermediário
Beach Tennis Xpress - Iniciante
Tennis 3º Classe s/professor
17:10
Pilates Flex
Full Pilates
Full Pilates
Pilates Flex
Full Pilates
17:15
Circuito Funcional
Les Mills Pilates
17:30
Super Glúteo
Super Glúteo
18:00
Beach Tennis Xpress - Iniciante
HIIT
Beach Tennis Xpress - Iniciante
Tennis 3º Classe s/professor
Beach Tennis Xpress - Iniciante
Beach Tennis Xpress - Intermediário
Tennis 1ª Classe
Beach Tennis Xpress - Iniciante
Beach Tennis Xpress - Intermediário
Tennis 2ª Classe
18:10
Full Pilates
Full Pilates
Full Pilates
Full Pilates
Full Pilates
18:15
RPM
SPRINT
Body Combat
Kangoo Jumps
RPM
FitDance
RPM
SPRINT
FitDance
SPRINT
18:30
Les Mills Core
Abdominal Flex
19:00
Beach Tennis Xpress - Intermediário
Tennis 2ª Classe
Beach Tennis Xpress - Intermediário
Tennis 1ª Classe s/professor
Tennis Iniciante
Beach Tennis Xpress - Iniciante
Tennis 1ª Classe s/professor
Beach Tennis Xpress - Iniciante
Pilates Flex
19:05
Full Pilates
Pilates Flex
Full Pilates
19:15
RPM
Body Combat
RPM
Body Pump
Muay Thai
SRINT
SRINT
Body Pump
Circuito Funcional
20:00
Tennis 3º Classe
Full Pilates
Beach Tennis Xpress - Iniciante
Tennis Intermediario
Beach Tennis Xpress - Intermediário
Tennis 3º Classe s/professor
Beach Tennis Xpress - Intermediário
Tennis 1ª Classe s/professor
Tennis Intermediario
20:05
Full Pilates
Pilates Flex
Full Pilates
PILATES GESTANTE
20:10
Meditação
Soccer Training
20:15
FitDance
YOGA
FitDance
Dança do Ventre
21:00
Tennis 1ª Classe
Tennis 2ª Classe s/professor
Tennis 3º Classe s/professor
Tennis 2ª Classe s/professor
21:15
Muay Thai
Segunda
06:10
06:15
Circuito Funcional
RPM
07:00
Beach Tennis Xpress - Iniciante
Tennis 1ª Classe s/professor
Full Pilates
07:15
Les Mills Shapes
07:30
08:00
Beach Tennis Xpress - Iniciante
Full Pilates
08:10
08:15
Body Pump
08:30
09:00
Beach Tennis Xpress - Iniciante
Beach Tennis Xpress - Intermediário
Full Pilates
09:15
Alongamento
10:00
Beach Tennis Juvenil
Pilates Flex
10:15
Mat Pilates
10:45
11:00
Beach Tennis Xpress - Iniciante
Mix Dance
11:15
12:00
Beach Tennis Xpress - Intermediário
Tennis 3º Classe
Circuito funcional na (AREIA)
12:05
Full Pilates
12:10
Soccer Training
Body Pump
13:00
13:30
PILATES GESTANTE
14:00
Beach Tennis Juvenil
Kangoo Jumps
Full Pilates
14:10
15:00
Beach Tennis Xpress - Intermediário
Full Pilates
Yoga
Mix Dance
16:00
Beach Tennis Xpress - Iniciante
Beach Tennis Xpress - Intermediário
Tennis Intermediario
Full Pilates
Alongamento
17:00
Beach Tennis Xpress - Intermediário
17:10
Pilates Flex
17:15
17:30
Super Glúteo
18:00
Beach Tennis Xpress - Iniciante
HIIT
18:10
Full Pilates
18:15
RPM
18:30
Les Mills Core
19:00
Beach Tennis Xpress - Intermediário
Tennis 2ª Classe
19:05
Full Pilates
19:15
RPM
Body Combat
20:00
Tennis 3º Classe
20:05
Full Pilates
20:10
20:15
FitDance
21:00
Tennis 1ª Classe
21:15
Muay Thai
Terça
06:10
Full Pilates
06:15
RPM
Body Pump
07:00
Beach Tennis Xpress - Intermediário
07:15
Power Jump
07:30
08:00
Beach Tennis Xpress - Iniciante
Tennis 1ª Classe
Full Pilates
08:10
08:15
Circuito Funcional
08:30
09:00
Beach Tennis Xpress - Iniciante
Beach Tennis Xpress - Intermediário
Pilates Flex
Full Pilates
09:15
Abdominal Flex
Body Combat
10:00
Beach Tennis Juvenil
10:15
Alongamento
Les Mills Shapes
10:45
11:00
Beach Tennis Xpress - Intermediário
Full Pilates
11:15
12:00
Beach Tennis Xpress - Iniciante
Tennis 2ª Classe
Soccer Training
12:05
Full Pilates
12:10
Power Jump Express
13:00
Pilates Flex
13:30
14:00
Kangoo Jumps
14:10
Full Pilates
15:00
Beach Tennis Xpress - Iniciante
Body Pump
16:00
Tennis Iniciante
Pilates Flex
Full Pilates
YOGA
17:00
Beach Tennis Xpress - Intermediário
Tennis Intermediario
17:10
Full Pilates
17:15
Circuito Funcional
17:30
18:00
Beach Tennis Xpress - Iniciante
Tennis 3º Classe s/professor
18:10
Full Pilates
18:15
SPRINT
Body Combat
18:30
Abdominal Flex
19:00
Beach Tennis Xpress - Intermediário
Tennis 1ª Classe s/professor
19:05
19:15
RPM
Body Pump
20:00
Full Pilates
20:05
Pilates Flex
20:10
Meditação
20:15
YOGA
21:00
Tennis 2ª Classe s/professor
21:15
Quarta
06:10
06:15
Circuito Funcional
RPM
07:00
Beach Tennis Xpress - Iniciante
Beach Tennis Xpress - Intermediário
Tennis 1ª Classe s/professor
Pilates Flex
Full Pilates
07:15
Yoga
07:30
08:00
Beach Tennis Xpress - Intermediário
Tennis 2ª Classe
Full Pilates
Les Mills Shapes
08:10
08:15
08:30
09:00
Beach Tennis Xpress - Iniciante
Beach Tennis Xpress - Intermediário
Fit Dance
Les Mills Dance
09:15
10:00
Beach Tennis Juvenil
Pilates Flex
YOGA
10:15
10:45
Meditação
Yoga (Meditação)
11:00
Beach Tennis Xpress - Iniciante
Full Pilates
11:15
12:00
Beach Tennis Xpress - Intermediário
Tennis Intermediario
Circuito Funcional (Areia)
Heart Dance
12:05
Full Pilates
SPRINT
12:10
13:00
13:30
14:00
Full Pilates
14:10
15:00
Beach Tennis Xpress - Intermediário
Full Pilates
Mix Dance
16:00
Beach Tennis Juvenil
Tennis 2ª Classe s/professor
Mat Pilates
Circuito Funcional
17:00
Beach Tennis Xpress - Iniciante
Beach Tennis Xpress - Intermediário
Tennis 3º Classe
Full Pilates
17:10
Full Pilates
17:15
Les Mills Pilates
17:30
18:00
Beach Tennis Xpress - Iniciante
Beach Tennis Xpress - Intermediário
Tennis 1ª Classe
18:10
Full Pilates
18:15
Kangoo Jumps
RPM
18:30
19:00
Tennis Iniciante
19:05
Pilates Flex
19:15
Muay Thai
SRINT
SRINT
20:00
Beach Tennis Xpress - Iniciante
Tennis Intermediario
20:05
Full Pilates
20:10
20:15
FitDance
21:00
Tennis 3º Classe s/professor
21:15
Quinta
06:10
06:15
RPM
Body Pump
07:00
Beach Tennis Xpress - Iniciante
Tennis 3º Classe
Full Pilates
07:15
Les Mills Shapes
07:30
08:00
Beach Tennis Xpress - Intermediário
Tennis Intermediario
Full Pilates
08:10
08:15
08:30
Super Glúteo
09:00
Beach Tennis Xpress - Iniciante
Pilates Flex
09:15
Circuito Funcional
10:00
Dança do Ventre
10:15
10:45
11:00
Beach Tennis Xpress - Intermediário
Full Pilates
11:15
12:00
Beach Tennis Xpress - Iniciante
Tennis Iniciante
12:05
Full Pilates
RPM
12:10
Kangoo Jumps
13:00
Pilates Flex
13:30
14:00
Mat Pilates
Full Pilates
Les Mills Pilates
14:10
15:00
Beach Tennis Xpress - Intermediário
Full Pilates
Body Pump
16:00
Full Pilates
Yoga
17:00
Beach Tennis Xpress - Intermediário
17:10
Pilates Flex
17:15
17:30
18:00
Beach Tennis Xpress - Iniciante
18:10
Full Pilates
18:15
FitDance
RPM
SPRINT
18:30
19:00
Beach Tennis Xpress - Iniciante
Tennis 1ª Classe s/professor
19:05
Full Pilates
19:15
Body Pump
20:00
Beach Tennis Xpress - Intermediário
Tennis 3º Classe s/professor
20:05
PILATES GESTANTE
20:10
Soccer Training
20:15
Dança do Ventre
21:00
Tennis 2ª Classe s/professor
21:15
Sexta
06:10
Full Pilates
06:15
Les Mills Shapes
RPM
07:00
Beach Tennis Xpress - Iniciante
Tennis 2ª Classe
Full Pilates
07:15
07:30
Body Combat
08:00
Beach Tennis Xpress - Iniciante
Beach Tennis Xpress - Intermediário
Tennis 3º Classe
Full Pilates
08:10
08:15
Les Mills Dance
08:30
09:00
Beach Tennis Xpress - Iniciante
Beach Tennis Xpress - Intermediário
Full Pilates
09:15
Abdominal Flex
10:00
YOGA
10:15
10:45
11:00
Pilates Flex
Full Pilates
11:15
12:00
Tennis 1ª Classe
Circuito funcional (AREIA)
Heart Dance
12:05
Muay Thai
Pilates Flex
Full Pilates
SPRINT
12:10
13:00
13:30
14:00
Dança do Ventre
14:10
Full Pilates
15:00
Beach Tennis Xpress - Iniciante
Full Pilates
Mix Dance
16:00
Pilates Flex
Circuito Funcional
17:00
Beach Tennis Xpress - Iniciante
Tennis 3º Classe s/professor
17:10
Full Pilates
17:15
17:30
Super Glúteo
18:00
Beach Tennis Xpress - Intermediário
Tennis 2ª Classe
18:10
Full Pilates
18:15
FitDance
SPRINT
18:30
19:00
Beach Tennis Xpress - Iniciante
Pilates Flex
19:05
19:15
Circuito Funcional
20:00
Beach Tennis Xpress - Intermediário
Tennis 1ª Classe s/professor
Tennis Intermediario
20:05
20:10
20:15
21:00
21:15
Sábado
06:10
06:15
07:00
07:15
07:30
08:00
Tennis 2ª Classe
08:10
Full Pilates
08:15
YOGA
08:30
09:00
Full Pilates
09:15
FitDance
10:00
Full Pilates
RPM
10:15
Muay Thai
10:45
11:00
Pilates Flex
Full Pilates
11:15
MUAY THAI TEEN
12:00
12:05
12:10
13:00
13:30
14:00
Tennis 3º Classe s/professor
14:10
15:00
Tennis 2ª Classe s/professor
16:00
Tennis 1ª Classe s/professor
17:00
17:10
17:15
17:30
18:00
18:10
18:15
18:30
19:00
19:05
19:15
20:00
20:05
20:10
20:15
21:00
21:15
Domingo
06:10
06:15
07:00
07:15
07:30
08:00
08:10
08:15
08:30
09:00
09:15
10:00
10:15
10:45
11:00
11:15
12:00
12:05
12:10
13:00
13:30
14:00
14:10
15:00
16:00
17:00
17:10
17:15
17:30
18:00
18:10
18:15
18:30
19:00
19:05
19:15
20:00
20:05
20:10
20:15
21:00
21:15
Abdominal Flex
Terça-feira - 09:15 e 18:30
Sexta-feira - 09:15
Alongamento
Segunda-feira - 09:15 e 16:00
Terça-feira - 10:15
Aulas de Beach Tennis
Segunda-feira - 07:00 , 08:00 , 09:00 , 09:00 , 11:00 , 12:00 , 15:00 , 16:00 , 16:00 , 17:00 , 18:00 e 19:00
Terça-feira - 07:00 , 08:00 , 09:00 , 09:00 , 11:00 , 12:00 , 15:00 , 17:00 , 18:00 e 19:00
Quarta-feira - 07:00 , 07:00 , 08:00 , 09:00 , 09:00 , 11:00 , 12:00 , 15:00 , 17:00 , 17:00 , 18:00 , 18:00 e 20:00
Quinta-feira - 07:00 , 08:00 , 09:00 , 11:00 , 12:00 , 15:00 , 17:00 , 18:00 , 19:00 e 20:00
Sexta-feira - 07:00 , 08:00 , 08:00 , 09:00 , 09:00 , 15:00 , 17:00 , 18:00 , 19:00 e 20:00
Beach Tennis Juvenil
Segunda-feira - 10:00 e 14:00
Terça-feira - 10:00
Quarta-feira - 10:00 e 16:00
Body Combat
Segunda-feira - 19:15
Terça-feira - 09:15 e 18:15
Sexta-feira - 07:30
Body Pump
Segunda-feira - 08:15 e 12:10
Terça-feira - 06:15 , 15:00 e 19:15
Quinta-feira - 06:15 , 15:00 e 19:15
Circuito Funcional
Segunda-feira - 06:15 e 12:00
Terça-feira - 08:15 e 17:15
Quarta-feira - 06:15 , 12:00 e 16:00
Quinta-feira - 09:15
Sexta-feira - 12:00 , 16:00 e 19:15
Dança do Ventre
Quinta-feira - 10:00 e 20:15
Sexta-feira - 14:00
FitDance
Segunda-feira - 20:15
Quarta-feira - 09:00 e 20:15
Quinta-feira - 18:15
Sexta-feira - 18:15
Sábado - 09:15
Full Pilates
Segunda-feira - 07:00 , 08:00 , 09:00 , 12:05 , 14:00 , 15:00 , 16:00 , 18:10 , 19:05 e 20:05
Terça-feira - 06:10 , 08:00 , 09:00 , 11:00 , 12:05 , 14:10 , 16:00 , 17:10 , 18:10 e 20:00
Quarta-feira - 07:00 , 08:00 , 11:00 , 12:05 , 14:00 , 15:00 , 17:00 , 17:10 , 18:10 e 20:05
Quinta-feira - 07:00 , 08:00 , 11:00 , 12:05 , 14:00 , 15:00 , 16:00 , 18:10 e 19:05
Sexta-feira - 06:10 , 07:00 , 08:00 , 09:00 , 11:00 , 12:05 , 14:10 , 15:00 , 17:10 e 18:10
Sábado - 08:10 , 09:00 , 10:00 e 11:00
HIIT
Segunda-feira - 18:00
Kangoo Jumps
Segunda-feira - 14:00
Terça-feira - 14:00
Quarta-feira - 18:15
Quinta-feira - 12:10
Les Mills Core
Segunda-feira - 18:30
Les Mills Dance
Quarta-feira - 09:00
Sexta-feira - 08:15
Les Mills Pilates
Quarta-feira - 17:15
Quinta-feira - 14:00
Les Mills Shapes
Segunda-feira - 07:15
Terça-feira - 10:15
Quarta-feira - 08:00
Quinta-feira - 07:15
Sexta-feira - 06:15
Mat Pilates
Segunda-feira - 10:15
Quarta-feira - 16:00
Quinta-feira - 14:00
Meditação
Terça-feira - 20:10
Quarta-feira - 10:45
Mix Dance
Segunda-feira - 11:00 e 15:00
Quarta-feira - 15:00
Sexta-feira - 15:00
Muay Thai
Segunda-feira - 21:15
Quarta-feira - 19:15
Sexta-feira - 12:05
Sábado - 10:15
MUAY THAI TEEN
Sábado - 11:15
Pilates Flex
Segunda-feira - 10:00 e 17:10
Terça-feira - 09:00 , 13:00 , 16:00 e 20:05
Quarta-feira - 07:00 , 10:00 , 15:00 e 19:05
Quinta-feira - 09:00 , 13:00 e 17:10
Sexta-feira - 11:00 , 12:05 , 16:00 e 19:00
Sábado - 11:00
Pilates Gestante
Segunda-feira - 13:30
Quinta-feira - 20:05
Power Jump
Terça-feira - 07:15 e 12:10
RPM
Segunda-feira - 06:15 , 18:15 e 19:15
Terça-feira - 06:15 e 19:15
Quarta-feira - 06:15 e 18:15
Quinta-feira - 06:15 , 12:05 e 18:15
Sexta-feira - 06:15
Sábado - 10:00
Soccer Training
Segunda-feira - 12:10
Terça-feira - 12:00
Quinta-feira - 20:10
SPRINT
Terça-feira - 18:15
Quarta-feira - 12:05 , 19:15 e 19:15
Quinta-feira - 18:15
Sexta-feira - 12:05 e 18:15
Super Glúteos
Segunda-feira - 17:30
Quinta-feira - 08:30
Sexta-feira - 17:30
Yoga
Segunda-feira - 15:00
Terça-feira - 16:00 e 20:15
Quarta-feira - 07:15 , 10:00 e 10:45
Quinta-feira - 16:00
Sexta-feira - 10:00
Sábado - 08:15

Parceiros

Olá, como podemos ajudá-lo?