Horários

Musculação
Body Pump
RPM
Tennis Xpress
Kangoo Jumps
Yoga
Full Pilates
Mat Pilates
Muay Thai
Circuito Funcional
Body Attack
Duathlon Indoor
Alongamento
FitDance
Super Glúteos
Aulas de Beach Tennis
HIIT
SPRINT
Treinamento Funcional Corrida
FitDance Swag
Treinamento Suspenso
Abdominal Flex
Beach Tennis Juvenil
Pilates Flex
Preparação Física - Beach Tennis
Zumba ®
Meditação
FitDance Teen
Segunda Terça Quarta Quinta Sexta Sábado Domingo
06:15
RPM
Body Pump
RPM
Body Pump
RPM
07:00
Full Pilates
Full Pilates
Bola Amarela - S/ Professor
Full Pilates
Yoga
Beach Tennis Xpress - Intermediário
Bola Laranja
Full Pilates
Beach Tennis Xpress - Iniciante
Bola Amarela
Beach Tennis Xpress - Intermediário
07:05
Full Pilates
07:30
Body Step
08:00
Full Pilates
Duathlon Indoor
Bola Verde
Full Pilates
Beach Tennis Xpress - Iniciante
Bola Laranja
Full Pilates
Bola Vermelha
Full Pilates
Beach Tennis Xpress - Intermediário
Bola Verde
Full Pilates
Beach Tennis Xpress - Intermediário
08:10
Body Pump
Full Pilates
08:15
Body Pump
Circuito Funcional
Zumba
YOGA
08:30
Super Glúteo
09:00
Full Pilates
Beach Tennis Xpress - Intermediário
Pilates Flex
Beach Tennis Xpress - Intermediário
Full Pilates
Beach Tennis Xpress - Intermediário
Full Pilates
Pilates Flex
Beach Tennis Xpress - Iniciante
Full Pilates
09:15
Alongamento
Abdominal Flex
Zumba
Alongamento
Mat Pilates
Abdominal Flex
FitDance
10:00
Pilates Flex
Beach Tennis Juvenil
Full Pilates
Beach Tennis Juvenil
Pilates Flex
YOGA
Beach Tennis Juvenil
YOGA
RPM
Full Pilates
10:15
Mat Pilates
Muay Thai
11:00
Beach Tennis Xpress - Iniciante
Beach Tennis Xpress - Intermediário
Beach Tennis Xpress - Iniciante
Full Pilates
Beach Tennis Xpress - Intermediário
Beach Tennis Xpress - Iniciante
Pilates Flex
11:15
Circuito Funcional
12:00
Bola Verde
Beach Tennis Xpress - Intermediário
Bola Amarela
Beach Tennis Xpress - Iniciante
Bola Vermelha
Beach Tennis Xpress - Intermediário
Bola Laranja
Beach Tennis Xpress - Iniciante
Beach Tennis - Equipe de Competição
12:05
RPM
Circuito Funcional
Full Pilates
Treinamento Suspenso
Full Pilates
Body Step
Circuito Funcional (Areia)
Full Pilates
Abdominal Flex
RPM
Super Glúteo
Full Pilates
Muay Thai
14:00
Full Pilates
Beach Tennis Juvenil
Kangoo Jumps
Kangoo Jumps
Full Pilates
15:00
Full Pilates
Yoga
Body Pump
Pilates Flex
Beach Tennis Xpress - Iniciante
Zumba
Full Pilates
Body Pump
Full Pilates
Beach Tennis Xpress - Intermediário
Full Pilates
Beach Tennis Xpress - Iniciante
16:00
Bola Amarela
Pilates Flex
Beach Tennis Xpress - Intermediário
Bola Laranja
Full Pilates
RPM
Beach Tennis Juvenil
Bola Vermelha
Full Pilates
Pilates Flex
17:00
Bola Vermelha
Full Pilates
Beach Tennis Xpress - Iniciante
Bola Verde
Full Pilates
Beach Tennis Xpress - Intermediário
Bola Laranja - S/ Professor
Full Pilates
Beach Tennis Xpress - Intermediário
Bola Verde - S/ Professor
Pilates Flex
Full Pilates
17:30
Super Glúteo
HIIT
Super Glúteo
18:00
Bola Vermelha
Beach Tennis Xpress - Iniciante
Bola Verde - S/ Professor
Beach Tennis Xpress - Intermediário
Bola Amarela - S/ Professor
Beach Tennis Xpress - Iniciante
Beach Tennis Feminino
18:10
Full Pilates
Full Pilates
Full Pilates
Full Pilates
Full Pilates
18:15
RPM
HIIT
FitDance Teen
SPRINT
Body Attack
Circuito Funcional
Kangoo Jumps
Zumba
RPM
HIIT
FitDance
Circuito Funcional
19:00
Bola Amarela - S/ Professor
Beach Tennis Xpress - Intermediário
Bola Amarela
Beach Tennis Feminino
Bola Verde
Muay Thai
Bola Verde - S/ Professor
19:05
Full Pilates
Circuito Funcional
Full Pilates
Pilates Flex
Full Pilates
19:10
Mat Pilates
19:15
RPM
YOGA
Body Pump
RPM
RPM
Grupo de Corrida
Body Pump
Circuito Funcional (TEEN)
Dança de Salão
19:55
Meditação
20:00
Bola Laranja
Beach Tennis Xpress - Iniciante
Bola Vermelha
Beach Tennis Xpress - Iniciante
Bola Laranja - S/ Professor
Beach Tennis - Equipe de Competição
Beach Tennis Xpress - Intermediário
20:05
Full Pilates
Pilates Flex
Treinamento Funcional Corrida
Full Pilates
Pilates Flex
Abdominal Flex
Pilates Flex
20:15
FitDance
FitDance
YOGA
FitDance Swag
21:00
Bola Amarela - S/ Professor
Bola Verde - S/ Professor
Beach Tennis - Equipe de Competição
Bola Amarela - S/ Professor
Bola Laranja - S/ Professor
21:15
Muay Thai
Muay Thai
Segunda
06:15
RPM
07:00
Full Pilates
07:05
07:30
08:00
Full Pilates
08:10
08:15
Body Pump
08:30
09:00
Full Pilates
Beach Tennis Xpress - Intermediário
09:15
Alongamento
10:00
Pilates Flex
Beach Tennis Juvenil
10:15
Mat Pilates
11:00
Beach Tennis Xpress - Iniciante
11:15
12:00
Bola Verde
Beach Tennis Xpress - Intermediário
12:05
RPM
Circuito Funcional
Full Pilates
14:00
Full Pilates
Beach Tennis Juvenil
Kangoo Jumps
15:00
Full Pilates
Yoga
16:00
Bola Amarela
Pilates Flex
Beach Tennis Xpress - Intermediário
17:00
Bola Vermelha
Full Pilates
Beach Tennis Xpress - Iniciante
17:30
Super Glúteo
18:00
18:10
Full Pilates
18:15
RPM
HIIT
FitDance Teen
19:00
Bola Amarela - S/ Professor
Beach Tennis Xpress - Intermediário
19:05
Full Pilates
19:10
19:15
RPM
YOGA
19:55
20:00
Bola Laranja
Beach Tennis Xpress - Iniciante
20:05
Full Pilates
20:15
FitDance
21:00
Bola Amarela - S/ Professor
21:15
Muay Thai
Terça
06:15
Body Pump
07:00
Full Pilates
07:05
07:30
Body Step
08:00
Duathlon Indoor
Bola Verde
Full Pilates
Beach Tennis Xpress - Iniciante
08:10
08:15
Circuito Funcional
08:30
09:00
Pilates Flex
Beach Tennis Xpress - Intermediário
09:15
Abdominal Flex
10:00
Full Pilates
Beach Tennis Juvenil
10:15
11:00
Beach Tennis Xpress - Intermediário
11:15
12:00
Bola Amarela
Beach Tennis Xpress - Iniciante
12:05
Treinamento Suspenso
Full Pilates
14:00
Kangoo Jumps
15:00
Body Pump
Pilates Flex
Beach Tennis Xpress - Iniciante
16:00
Bola Laranja
Full Pilates
17:00
Bola Verde
Full Pilates
Beach Tennis Xpress - Intermediário
17:30
18:00
Bola Vermelha
Beach Tennis Xpress - Iniciante
18:10
Full Pilates
18:15
SPRINT
Body Attack
19:00
Bola Amarela
Beach Tennis Feminino
19:05
Circuito Funcional
Full Pilates
19:10
19:15
Body Pump
RPM
19:55
20:00
20:05
Pilates Flex
20:15
FitDance
21:00
Bola Verde - S/ Professor
Beach Tennis - Equipe de Competição
21:15
Quarta
06:15
RPM
07:00
Bola Amarela - S/ Professor
Full Pilates
Yoga
Beach Tennis Xpress - Intermediário
07:05
07:30
08:00
Bola Laranja
Full Pilates
08:10
Body Pump
08:15
08:30
09:00
Full Pilates
Beach Tennis Xpress - Intermediário
09:15
Zumba
10:00
Pilates Flex
YOGA
Beach Tennis Juvenil
10:15
11:00
Beach Tennis Xpress - Iniciante
11:15
12:00
Bola Vermelha
Beach Tennis Xpress - Intermediário
12:05
Body Step
Circuito Funcional (Areia)
Full Pilates
Abdominal Flex
14:00
Full Pilates
15:00
Zumba
Full Pilates
16:00
RPM
Beach Tennis Juvenil
17:00
Bola Laranja - S/ Professor
Full Pilates
Beach Tennis Xpress - Intermediário
17:30
HIIT
18:00
Bola Verde - S/ Professor
Beach Tennis Xpress - Intermediário
18:10
Full Pilates
18:15
Circuito Funcional
Kangoo Jumps
19:00
Bola Verde
Muay Thai
19:05
Pilates Flex
19:10
19:15
RPM
19:55
Meditação
20:00
Bola Vermelha
Beach Tennis Xpress - Iniciante
20:05
Treinamento Funcional Corrida
Full Pilates
20:15
YOGA
21:00
Bola Amarela - S/ Professor
21:15
Quinta
06:15
Body Pump
07:00
Bola Laranja
Full Pilates
Beach Tennis Xpress - Iniciante
07:05
07:30
08:00
Bola Vermelha
Full Pilates
Beach Tennis Xpress - Intermediário
08:10
08:15
08:30
Super Glúteo
09:00
Full Pilates
Pilates Flex
09:15
Alongamento
10:00
10:15
11:00
Full Pilates
Beach Tennis Xpress - Intermediário
11:15
12:00
Bola Laranja
Beach Tennis Xpress - Iniciante
12:05
RPM
14:00
15:00
Body Pump
Full Pilates
Beach Tennis Xpress - Intermediário
16:00
Bola Vermelha
Full Pilates
17:00
Bola Verde - S/ Professor
Pilates Flex
17:30
Super Glúteo
18:00
Bola Amarela - S/ Professor
Beach Tennis Xpress - Iniciante
18:10
Full Pilates
18:15
Zumba
RPM
HIIT
19:00
Bola Verde - S/ Professor
19:05
Full Pilates
19:10
19:15
Grupo de Corrida
Body Pump
Circuito Funcional (TEEN)
19:55
20:00
Bola Laranja - S/ Professor
Beach Tennis - Equipe de Competição
Beach Tennis Xpress - Intermediário
20:05
Pilates Flex
Abdominal Flex
20:15
FitDance Swag
21:00
Bola Laranja - S/ Professor
21:15
Sexta
06:15
RPM
07:00
Bola Amarela
Beach Tennis Xpress - Intermediário
07:05
Full Pilates
07:30
08:00
Bola Verde
Full Pilates
Beach Tennis Xpress - Intermediário
08:10
08:15
Zumba
08:30
09:00
Beach Tennis Xpress - Iniciante
09:15
Mat Pilates
Abdominal Flex
10:00
YOGA
10:15
11:00
Beach Tennis Xpress - Iniciante
11:15
12:00
Beach Tennis - Equipe de Competição
12:05
Super Glúteo
Full Pilates
Muay Thai
14:00
15:00
Full Pilates
Beach Tennis Xpress - Iniciante
16:00
Pilates Flex
17:00
Full Pilates
17:30
18:00
Beach Tennis Feminino
18:10
Full Pilates
18:15
FitDance
Circuito Funcional
19:00
19:05
19:10
Mat Pilates
19:15
Dança de Salão
19:55
20:00
20:05
Pilates Flex
20:15
21:00
21:15
Muay Thai
Sábado
06:15
07:00
07:05
07:30
08:00
08:10
Full Pilates
08:15
YOGA
08:30
09:00
Full Pilates
09:15
FitDance
10:00
RPM
Full Pilates
10:15
Muay Thai
11:00
Pilates Flex
11:15
Circuito Funcional
12:00
12:05
14:00
15:00
16:00
17:00
17:30
18:00
18:10
18:15
19:00
19:05
19:10
19:15
19:55
20:00
20:05
20:15
21:00
21:15
Domingo
06:15
07:00
07:05
07:30
08:00
08:10
08:15
08:30
09:00
09:15
10:00
10:15
11:00
11:15
12:00
12:05
14:00
15:00
16:00
17:00
17:30
18:00
18:10
18:15
19:00
19:05
19:10
19:15
19:55
20:00
20:05
20:15
21:00
21:15
Abdominal Flex
Terça-feira - 09:15
Quarta-feira - 12:05
Quinta-feira - 20:05
Sexta-feira - 09:15
Alongamento
Segunda-feira - 09:15
Quinta-feira - 09:15
Aulas de Beach Tennis
Segunda-feira - 09:00 , 11:00 , 12:00 , 16:00 , 17:00 , 19:00 e 20:00
Terça-feira - 08:00 , 09:00 , 11:00 , 12:00 , 15:00 , 17:00 , 18:00 , 19:00 e 21:00
Quarta-feira - 07:00 , 09:00 , 11:00 , 12:00 , 17:00 , 18:00 e 20:00
Quinta-feira - 07:00 , 08:00 , 11:00 , 12:00 , 15:00 , 18:00 , 20:00 e 20:00
Sexta-feira - 07:00 , 08:00 , 09:00 , 11:00 , 12:00 , 15:00 e 18:00
Beach Tennis Juvenil
Segunda-feira - 10:00 e 14:00
Terça-feira - 10:00
Quarta-feira - 10:00 e 16:00
Body Attack
Terça-feira - 18:15
Body Pump
Segunda-feira - 08:15
Terça-feira - 06:15 , 15:00 e 19:15
Quarta-feira - 08:10
Quinta-feira - 06:15 , 15:00 e 19:15
Circuito Funcional
Segunda-feira - 12:05
Terça-feira - 08:15 e 19:05
Quarta-feira - 12:05 e 18:15
Quinta-feira - 19:15
Sexta-feira - 18:15
Sábado - 11:15
Duathlon Indoor
Terça-feira - 08:00
FitDance
Segunda-feira - 20:15
Terça-feira - 20:15
Sexta-feira - 18:15
Sábado - 09:15
FitDance Swag
Quinta-feira - 20:15
FitDance Teen
Segunda-feira - 18:15
Full Pilates
Segunda-feira - 07:00 , 08:00 , 09:00 , 12:05 , 14:00 , 15:00 , 17:00 , 18:10 , 19:05 e 20:05
Terça-feira - 07:00 , 08:00 , 10:00 , 12:05 , 16:00 , 17:00 , 18:10 e 19:05
Quarta-feira - 07:00 , 08:00 , 09:00 , 12:05 , 14:00 , 15:00 , 17:00 , 18:10 e 20:05
Quinta-feira - 07:00 , 08:00 , 09:00 , 11:00 , 15:00 , 16:00 , 18:10 e 19:05
Sexta-feira - 07:05 , 08:00 , 12:05 , 15:00 , 17:00 e 18:10
Sábado - 08:10 , 09:00 e 10:00
HIIT
Segunda-feira - 18:15
Quarta-feira - 17:30
Quinta-feira - 18:15
Kangoo Jumps
Segunda-feira - 14:00
Terça-feira - 14:00
Quarta-feira - 18:15
Mat Pilates
Segunda-feira - 10:15
Sexta-feira - 09:15 e 19:10
Meditação
Quarta-feira - 19:55
Muay Thai
Segunda-feira - 21:15
Quarta-feira - 19:00
Sexta-feira - 12:05 e 21:15
Sábado - 10:15
Pilates Flex
Segunda-feira - 10:00 e 16:00
Terça-feira - 09:00 , 15:00 e 20:05
Quarta-feira - 10:00 e 19:05
Quinta-feira - 09:00 , 17:00 e 20:05
Sexta-feira - 16:00 e 20:05
Sábado - 11:00
Preparação Física - Beach Tennis
RPM
Segunda-feira - 06:15 , 12:05 , 18:15 e 19:15
Terça-feira - 19:15
Quarta-feira - 06:15 , 16:00 e 19:15
Quinta-feira - 12:05 e 18:15
Sexta-feira - 06:15
Sábado - 10:00
SPRINT
Terça-feira - 18:15
Super Glúteos
Segunda-feira - 17:30
Quinta-feira - 08:30 e 17:30
Sexta-feira - 12:05
Treinamento Suspenso
Terça-feira - 12:05
Yoga
Segunda-feira - 15:00 e 19:15
Quarta-feira - 07:00 , 10:00 e 20:15
Sexta-feira - 10:00
Sábado - 08:15
Zumba ®
Quarta-feira - 09:15 e 15:00
Quinta-feira - 18:15
Sexta-feira - 08:15

Parceiros

Olá, como podemos ajudá-lo?