Horários
Body Pump
CX Worx
RPM
Zumba
Body Combat
Body Step
Tennis Xpress
Power Jump
Kangoo Jumps
Body Balance
Yoga
Full Pilates
Mat Pilates
Muay Thai
Circuito Funcional
HIIT
GAP
Body Attack
Treinamento Suspenso
Abdominal Flex
Dança de Salão
MEXE FITNESS
Ballet FIT
Duathlon Indoor
Alongamento
Imprimir horários
Segunda Terça Quarta Quinta Sexta Sábado Domingo
06:15
RPM 45'
Body Pump 45'
RPM 45'
Body Pump 45'
RPM 45'
07:00
Full Pilates 45'
Tennis Xpress 50' Verde
Full Pilates 45'
Tennis Xpress 50' Verde
07:15
Circuito Funcional 45'
07:30
HIIT
Treinamento Suspenso 30'
HIIT
Cx Worx 30'
08:00
Full Pilates 45'
Full Pilates 45'
Full Pilates 45'
Full Pilates 45'
Full Pilates 45'
08:15
Body Pump 45'
Duathlon Indoor
Body Pump 45'
Abdominal Flex 30'
Zumba 30'
Duathlon Indoor
09:00
Full Pilates 45'
GAP 30'
Full Pilates 45'
Full Pilates 45'
GAP 30'
Mat Pilates 45'
GAP 30'
Full Pilates 45'
Full Pilates 45'
09:15
RPM 45'
Cx Worx 30'
09:45
Mexe Fitness 45'
Alongamento 30'
Ballet FIT 30'
Treinamento Suspenso 30'
Zumba / Mexe 45'
Full Pilates
10:00
Mat Pilates 45'
Full Pilates 45'
Full Pilates 45'
Full Pilates 45'
Body Pump 45'
Circuito Funcional 45'
Tennis Xpress 50' Verde
10:30
YOGA
YOGA
Full Pilates 45'
10:45
RPM 45'
11:00
Tennis Xpress 50' Laranja
11:15
Full Pilates 45'
12:00
Body Pump 45'
Treinamento Suspenso 30'
Full Pilates 45'
Tennis Xpress 50' Verde
Circuito Funcional 45'
RPM 45'
Tennis Xpress 50' Verde
Luta Feminina
Body Attack 45'
Body Pump 45'
Full Pilates 45'
CX Worx 30'
RPM 45'
Tennis Xpress 50' Laranja
Muay Thai 45'
Body Step 30'
Full Pilates 45'
Tennis Xpress 50' Laranja
14:00
Kangoo Jumps 45'
Mat Pilates 45'
Kangoo Jumps 45'
Full Pilates 45'
Full Pilates 45'
Kangoo Jumps 45'
Full Pilates 45'
Body Pump 45'
Tennis Xpress 50' Vermelho
15:00
Body Pump 45'
Full Pilates 45'
GAP 30'
Full Pilates 45'
Body Pump 45'
Full Pilates 45'
Circuito Funcional 45'
Full Pilates 45'
Body Balance 45'
Tennis Xpress 50' Laranja
16:00
Body Balance 45'
Full Pilates 45'
Zumba 45'
Ballet FIT 30'
Zumba 45'
Tennis Xpress 50' Verde
16:30
RPM 45'
Mexe Fitness 45'
Circuito Funcional 45'
16:45
RPM 30'
17:00
Full Pilates 45'
Tennis Xpress 50' Verde
17:30
CX Worx 30'
Treinamento Suspenso 30'
CX Worx 30'
Treinamento Suspenso 30'
18:15
RPM 45'
YOGA
Full Pilates 45'
Luta Feminina
Mexe Fitness 45'
Power Jump 45'
RPM 45'
Full Pilates 45'
Body Pump 45'
Kangoo Jumps 45'
RPM 45'
Full Pilates 45'
RPM 45'
Zumba 45'
GAP 30'
Full Pilates 45'
Circuito Funcional 45'
Full Pilates 45'
Muay Thai 45'
19:00
Full Pilates 45'
Full Pilates 45'
Full Pilates 45'
Full Pilates 45'
19:15
Body Step 45'
RPM 45'
Mat Pilates 45'
Body Combat 45'
Body Pump 45'
RPM 45'
Circuito Funcional 45'
RPM 45'
Treinamento Suspenso 30'
Body Pump 45'
Abdominal Flex 30'
Body Attack 45'
19:30
Grupo de Corrida
Grupo de Corrida
20:00
Dança de Salão 60'
Full Pilates 45'
Full Pilates 45'
GAP 30'
Full Pilates 45'
RPM 45'
Full Pilates 45'
Treinamento Suspenso 30'
Tennis Xpress 50' Laranja
20:15
Muay Thai 60'
Circuito Funcional AREIA
YOGA
Muay Thai 45'
Ballet FIT 30'
20:30
Abdominal Flex 30'
Mexe Fitness 45'
21:00
Full Pilates 45'
Tennis Xpress 50' Verde
Tennis Xpress 50' Laranja
Full Pilates 45'
Tennis Xpress 50' Laranja
Tennis Xpress 50' Vermelho
Treinamento Suspenso 30'
Tennis Xpress 50' Verde
Tennis Xpress 50' Vermelho
Abdominal Flex
Quarta-feira - 20:30
Quinta-feira - 08:15 e 19:15
Alongamento
Quarta-feira - 09:45
Ballet FIT
Quarta-feira - 16:00
Quinta-feira - 09:45 e 20:15
Body Attack
Quarta-feira - 12:00
Sexta-feira - 19:15
Body Balance
Segunda-feira - 16:00
Sexta-feira - 15:00
Body Combat
Terça-feira - 19:15
Body Pump
Segunda-feira - 08:15 , 12:00 e 15:00
Terça-feira - 06:15 e 19:15
Quarta-feira - 08:15 , 12:00 , 15:00 e 18:15
Quinta-feira - 06:15 e 19:15
Sexta-feira - 14:00
Sábado - 10:00
Body Step
Segunda-feira - 19:15
Sexta-feira - 12:00
Circuito Funcional
- 10:00
Terça-feira - 12:00 e 20:15
Quarta-feira - 19:15
Quinta-feira - 07:15 e 15:00
Sexta-feira - 18:15
Sábado - 16:30
CX Worx
Segunda-feira - 17:30
Quarta-feira - 09:15 e 17:30
Quinta-feira - 12:00
Sexta-feira - 07:30
Dança de Salão
Segunda-feira - 20:00
Duathlon Indoor
Terça-feira - 08:15
Sexta-feira - 08:15
Full Pilates
Segunda-feira - 08:00 , 09:00 , 12:00 , 15:00 , 16:00 , 17:00 , 18:15 , 20:00 e 21:00
Terça-feira - 07:00 , 08:00 , 09:00 , 10:00 , 14:00 , 15:00 , 18:15 , 19:00 e 20:00
Quarta-feira - 08:00 , 09:00 , 10:00 , 12:00 , 14:00 , 15:00 , 18:15 , 19:00 , 20:00 e 21:00
Quinta-feira - 07:00 , 08:00 , 10:00 , 14:00 , 15:00 , 18:15 , 19:00 e 20:00
Sexta-feira - 08:00 , 09:00 , 12:00 , 18:15 e 19:00
Sábado - 09:00 , 09:45 , 10:30 e 11:15
GAP
Terça-feira - 09:00 e 15:00
Quarta-feira - 20:00
Quinta-feira - 09:00 e 18:15
Sexta-feira - 09:00
HIIT
Segunda-feira - 07:30
Quarta-feira - 07:30
Kangoo Jumps
Segunda-feira - 14:00
Terça-feira - 14:00
Quarta-feira - 18:15
Quinta-feira - 14:00
Mat Pilates
Segunda-feira - 10:00 , 14:00 e 19:15
Quinta-feira - 09:00
MEXE FITNESS
Terça-feira - 09:45 e 18:15
Sexta-feira - 16:30 e 20:30
Muay Thai
Segunda-feira - 18:15 e 20:15
Terça-feira - 12:00
Quarta-feira - 20:15
Quinta-feira - 12:00
Sexta-feira - 18:15
Power Jump
Terça-feira - 18:15
RPM
Segunda-feira - 06:15 , 09:15 , 18:15 e 19:15
Terça-feira - 12:00 , 16:45 , 18:15 e 19:15
Quarta-feira - 06:15 , 16:30 , 18:15 e 19:15
Quinta-feira - 12:00 , 18:15 e 20:00
Sexta-feira - 06:15
Sábado - 10:45
Tennis Xpress
- 10:00 e 11:00
Segunda-feira - 12:00 e 21:00
Terça-feira - 12:00 , 17:00 e 21:00
Quarta-feira - 07:00 , 21:00 e 21:00
Quinta-feira - 12:00
Sexta-feira - 07:00 , 12:00 , 20:00 , 21:00 e 21:00
Sábado - 14:00 , 15:00 e 16:00
Treinamento Suspenso
Segunda-feira - 12:00
Terça-feira - 07:30 e 17:30
Quarta-feira - 19:15
Quinta-feira - 17:30 e 21:00
Sexta-feira - 09:45 e 20:00
Yoga
Segunda-feira - 18:15
Terça-feira - 20:15
Quarta-feira - 10:30
Sexta-feira - 10:30
Zumba
Terça-feira - 16:00
Quinta-feira - 16:00 e 18:15
Sexta-feira - 08:15
Sábado - 09:45
Parceiros